Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 5039 foods.

# Food Category Per 100 g % DV
1801 Cauliflower, green, boiled Vegetables and Vegetable Products 0.21 mg 12%
1802 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 0.21 mg 12%
1803 Prune, dried, uncooked Fruits and fruit juices 0.20 mg 12%
1804 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 0.20 mg 12%
1805 Gravy, instant turkey, dry Soups, Sauces and Gravies 0.20 mg 12%
1806 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 0.20 mg 12%
1807 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 0.20 mg 12%
1808 Chicken parmesan Mixed Dishes 0.20 mg 12%
1809 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 0.20 mg 12%
1810 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 0.20 mg 12%
1811 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 0.20 mg 12%
1812 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 0.20 mg 12%
1813 Gravy, turkey, dehydrated Soups, Sauces and Gravies 0.20 mg 12%
1814 Beans, lima, raw Vegetables and Vegetable Products 0.20 mg 12%
1815 Turkey, all classes, wing, meat and skin, roasted Poultry Products 0.20 mg 12%
1816 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.20 mg 12%
1817 Prune, dried, cooked, added sugar Fruits and fruit juices 0.20 mg 12%
1818 Nuts, cashew butter, plain, salted Nuts and Seeds 0.20 mg 12%
1819 Fish, anchovy, european, canned with olive oil, drained solids Finfish and Shellfish Products 0.20 mg 12%
1820 Taco shell, baked Baked Products 0.20 mg 12%
1821 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 0.20 mg 12%
1822 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 0.20 mg 12%
1823 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.20 mg 12%
1824 Cracker, cheese, whole-grain Baked Products 0.20 mg 12%
1825 Snacks, tortilla chips, plain, yellow corn Snacks 0.20 mg 12%
1826 Sandwich, egg salad, homemade Mixed Dishes 0.20 mg 12%
1827 General Tao (Tso) chicken Mixed Dishes 0.20 mg 12%
1828 Turkey, hen, thigh, meat only, roasted Poultry Products 0.20 mg 12%
1829 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.20 mg 12%
1830 Meat stick, chicken/turkey, refrigerated Sausages and Luncheon meats 0.20 mg 12%
1831 Meatball, Italian style, frozen Mixed Dishes 0.20 mg 12%
1832 Gravy, chicken, dehydrated Soups, Sauces and Gravies 0.20 mg 12%
1833 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 12%
1834 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.20 mg 12%
1835 Turkey, broiler, meat and skin, roasted Poultry Products 0.20 mg 12%
1836 Egg Benedict Dairy and Egg Products 0.20 mg 12%
1837 Bread, spelt, commercial Baked Products 0.20 mg 12%
1838 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 0.20 mg 12%
1839 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.20 mg 12%
1840 Hummus, commercial Legumes and Legume Products 0.20 mg 12%
1841 Meatless, meatballs Legumes and Legume Products 0.20 mg 12%
1842 Pork, oriental style, dehydrated Pork Products 0.20 mg 12%
1843 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 0.20 mg 12%
1844 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 0.20 mg 12%
1845 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 0.20 mg 12%
1846 Snacks, multigrain chips, plain Snacks 0.20 mg 12%
1847 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12%
1848 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12%
1849 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 0.20 mg 12%
1850 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 0.20 mg 12%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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