Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 5039 foods.

# Food Category Per 100 g % DV
1701 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 0.22 mg 13%
1702 Chicken, broiler, meat and skin, stewed Poultry Products 0.22 mg 13%
1703 Chicken, broiler, wing, meat and skin, stewed Poultry Products 0.22 mg 13%
1704 Soup, cream, chicken, dehydrated Soups, Sauces and Gravies 0.22 mg 13%
1705 Lamb, kidney, raw Lamb, Veal and Game 0.22 mg 13%
1706 Snacks, tortilla chips, nacho Snacks 0.22 mg 13%
1707 Turkey, all classes, meat and skin, roasted Poultry Products 0.22 mg 13%
1708 Turkey, tom, dark meat and skin, raw Poultry Products 0.22 mg 13%
1709 Brussels sprouts, raw Vegetables and Vegetable Products 0.22 mg 13%
1710 Fish, carp, baked or broiled Finfish and Shellfish Products 0.22 mg 13%
1711 Tortilla, ready-to-bake / fry, corn Baked Products 0.22 mg 13%
1712 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.22 mg 13%
1713 Turkey, tom, wing, meat, roasted Poultry Products 0.22 mg 13%
1714 Pork and ham, canned Sausages and Luncheon meats 0.22 mg 13%
1715 Prune juice, canned Fruits and fruit juices 0.22 mg 13%
1716 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.22 mg 13%
1717 Lotus root, boiled, drained Vegetables and Vegetable Products 0.22 mg 13%
1718 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.22 mg 13%
1719 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.22 mg 13%
1720 Turkey, tom, leg, meat and skin, raw Poultry Products 0.22 mg 13%
1721 Carrot juice, canned Vegetables and Vegetable Products 0.22 mg 13%
1722 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 0.22 mg 13%
1723 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 0.22 mg 13%
1724 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.22 mg 13%
1725 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 0.22 mg 13%
1726 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 0.22 mg 13%
1727 Agave, dried Vegetables and Vegetable Products 0.22 mg 13%
1728 Sausage, breakfast links or rounds, pork, pre-cooked, reheated Sausages and Luncheon meats 0.22 mg 13%
1729 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.22 mg 13%
1730 Peas, green, boiled, drained Vegetables and Vegetable Products 0.22 mg 13%
1731 Dessert, egg custard, dry mix, unprepared Sweets 0.22 mg 13%
1732 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 13%
1733 Okra (gumbo), raw Vegetables and Vegetable Products 0.21 mg 13%
1734 Pimento, canned Vegetables and Vegetable Products 0.21 mg 13%
1735 Beef, ground, medium, raw Beef Products 0.21 mg 13%
1736 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 0.21 mg 13%
1737 Fast foods, mexican, nachos with cheese Fast Foods 0.21 mg 13%
1738 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 0.21 mg 13%
1739 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.21 mg 13%
1740 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.21 mg 13%
1741 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 0.21 mg 13%
1742 Turkey, tom, meat and skin, roasted Poultry Products 0.21 mg 13%
1743 Potato, O'brien, homemade Vegetables and Vegetable Products 0.21 mg 13%
1744 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.21 mg 13%
1745 Beef, ground, regular, raw Beef Products 0.21 mg 13%
1746 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.21 mg 13%
1747 Snacks, tortilla chips, unsalted Snacks 0.21 mg 13%
1748 Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat Sausages and Luncheon meats 0.21 mg 13%
1749 Cracker, saltine (also oyster, soda, soup), whole wheat (includes multigrain) Baked Products 0.21 mg 13%
1750 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 0.21 mg 12%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free