Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 5039 foods.

# Food Category Per 100 g % DV
1651 Beans, pinto, boiled Legumes and Legume Products 0.23 mg 13%
1652 Beans, pinto, boiled, salted Legumes and Legume Products 0.23 mg 13%
1653 Snacks, corn nuts, plain Snacks 0.23 mg 13%
1654 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.23 mg 13%
1655 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 0.23 mg 13%
1656 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 0.23 mg 13%
1657 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.23 mg 13%
1658 Cheese, camembert Dairy and Egg Products 0.23 mg 13%
1659 Turkey, all classes, leg, meat and skin, raw Poultry Products 0.23 mg 13%
1660 Kale, scotch, raw Vegetables and Vegetable Products 0.23 mg 13%
1661 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 0.23 mg 13%
1662 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 0.23 mg 13%
1663 Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading Fast Foods 0.23 mg 13%
1664 Turkey, all classes, wing, meat only, roasted Poultry Products 0.23 mg 13%
1665 Turkey, broiler, drumstick, meat only, raw Poultry Products 0.23 mg 13%
1666 Turkey, all classes, dark meat and skin, raw Poultry Products 0.23 mg 13%
1667 Beef, brain, raw Beef Products 0.23 mg 13%
1668 Turkey, tom, meat only, roasted Poultry Products 0.23 mg 13%
1669 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.23 mg 13%
1670 Soybeans, dry, roasted Legumes and Legume Products 0.23 mg 13%
1671 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 0.23 mg 13%
1672 Dip, spinach, sour cream base Soups, Sauces and Gravies 0.23 mg 13%
1673 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 0.22 mg 13%
1674 Egg, chicken, yolk, cooked Dairy and Egg Products 0.22 mg 13%
1675 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.22 mg 13%
1676 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.22 mg 13%
1677 Turkey, broiler, wing, meat and skin, roasted Poultry Products 0.22 mg 13%
1678 Tea, instant, unsweetened, lemon flavour, powder Beverages 0.22 mg 13%
1679 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.22 mg 13%
1680 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.22 mg 13%
1681 Sandwich, salmon salad, homemade Mixed Dishes 0.22 mg 13%
1682 Bread, spelt, commercial, toasted Baked Products 0.22 mg 13%
1683 Turkey, all classes, drumstick, meat only, raw Poultry Products 0.22 mg 13%
1684 Turkey, hen, drumstick, meat and skin, raw Poultry Products 0.22 mg 13%
1685 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.22 mg 13%
1686 Cauliflower, green, raw Vegetables and Vegetable Products 0.22 mg 13%
1687 Custard-apple, raw Fruits and fruit juices 0.22 mg 13%
1688 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 0.22 mg 13%
1689 Game meat, bison, shoulder, separable lean only, raw Lamb, Veal and Game 0.22 mg 13%
1690 Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh) Fast Foods 0.22 mg 13%
1691 Fast foods, side dish, corn on the cob with butter Fast Foods 0.22 mg 13%
1692 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 0.22 mg 13%
1693 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw Beef Products 0.22 mg 13%
1694 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.22 mg 13%
1695 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.22 mg 13%
1696 Grains, amaranth, flour Cereals, Grains and Pasta 0.22 mg 13%
1697 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13%
1698 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.22 mg 13%
1699 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 0.22 mg 13%
1700 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 0.22 mg 13%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free