Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 9901-9950 of 12196 foods.

# Food Category Per 100 g % DV Source
9901 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 0.04 mg 3% CNF
9902 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.04 mg 3% CNF
9903 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.04 mg 3% CNF
9904 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3% CNF
9905 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.04 mg 3% CNF
9906 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.04 mg 3% CNF
9907 Roll, dinner, oat bran Baked Products 0.04 mg 3% CNF
9908 Pancake, buttermilk, homemade Baked Products 0.04 mg 3% CNF
9909 Dessert, frozen, pudding pop, vanilla Sweets 0.04 mg 3% CNF
9910 Dessert, frozen, ice cream, light, vanilla Sweets 0.04 mg 3% CNF
9911 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.04 mg 3% CNF
9912 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.04 mg 3% CNF
9913 Cheese, cream, light Dairy and Egg Products 0.04 mg 3% CNF
9914 Soup, split pea with ham, homemade Soups, Sauces and Gravies 0.04 mg 3% CNF
9915 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 3% CNF
9916 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.04 mg 3% CNF
9917 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
9918 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
9919 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
9920 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3% CNF
9921 Apple, Fuji, raw, with skin Fruits and fruit juices 0.04 mg 3% CNF
9922 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3% CNF
9923 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 0.04 mg 3% CNF
9924 Ice creams, vanilla, light Sweets 0.04 mg 3% USDA_SR
9925 Ice creams, vanilla, rich Sweets 0.04 mg 3% USDA_SR
9926 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.04 mg 3% USDA_SR
9927 Watermelon, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
9928 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 3% USDA_SR
9929 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9930 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.04 mg 3% USDA_SR
9931 Candies, milk chocolate, with almonds Sweets 0.04 mg 3% USDA_SR
9932 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
9933 Cheese, cream, low fat Dairy and Egg Products 0.04 mg 3% USDA_SR
9934 Candies, coconut bar, not chocolate covered Sweets 0.04 mg 3% USDA_SR
9935 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9936 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
9937 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
9938 Yogurt, vanilla, low fat. Dairy and Egg Products 0.04 mg 3% USDA_SR
9939 Yogurt, vanilla, non-fat Dairy and Egg Products 0.04 mg 3% USDA_SR
9940 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
9941 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.04 mg 3% USDA_SR
9942 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.04 mg 3% USDA_SR
9943 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
9944 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
9945 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3% USDA_SR
9946 Cheese sauce, prepared from recipe Dairy and Egg Products 0.04 mg 3% USDA_SR
9947 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
9948 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
9949 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 3% CNF
9950 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3% CNF

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