Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 5039 foods.

# Food Category Per 100 g % DV
851 Sausage, smoked, turkey, hot Sausages and Luncheon meats 0.38 mg 22%
852 Sausage, Italian, turkey, smoked Sausages and Luncheon meats 0.38 mg 22%
853 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 0.38 mg 22%
854 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.38 mg 22%
855 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 0.38 mg 22%
856 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.38 mg 22%
857 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 0.38 mg 22%
858 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, broiled Beef Products 0.38 mg 22%
859 Breakfast tart, low fat Baked Products 0.38 mg 22%
860 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 0.38 mg 22%
861 Game meat, native, walrus, meat, raw Lamb, Veal and Game 0.38 mg 22%
862 Chicken, broiler, thigh, meat, fried Poultry Products 0.38 mg 22%
863 Chicken, capon, giblets, simmered Poultry Products 0.38 mg 22%
864 Guinea, meat and skin, raw Poultry Products 0.38 mg 22%
865 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 0.38 mg 22%
866 Game meat, horse, raw Lamb, Veal and Game 0.38 mg 22%
867 Veal, cubed for stew (leg and shoulder), lean, braised Lamb, Veal and Game 0.38 mg 22%
868 Veal, sirloin, lean, braised Lamb, Veal and Game 0.38 mg 22%
869 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 0.38 mg 22%
870 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.38 mg 22%
871 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 0.38 mg 22%
872 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 0.38 mg 22%
873 Grains, wheat, soft white Cereals, Grains and Pasta 0.38 mg 22%
874 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 0.38 mg 22%
875 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 0.38 mg 22%
876 Soybeans, dry, raw Legumes and Legume Products 0.38 mg 22%
877 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 0.38 mg 22%
878 Turkey, all classes, neck, meat only, simmered Poultry Products 0.38 mg 22%
879 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 0.38 mg 22%
880 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 0.37 mg 22%
881 Turkey bacon, cooked Poultry Products 0.37 mg 22%
882 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.37 mg 22%
883 Snacks, potato chips, barbecue flavour Snacks 0.37 mg 22%
884 Grains, millet, flour Cereals, Grains and Pasta 0.37 mg 22%
885 Sausage, Italian, pork, reduced fat and sodium, raw Sausages and Luncheon meats 0.37 mg 22%
886 Chicken, broiler, drumstick, meat, braised Poultry Products 0.37 mg 22%
887 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 0.37 mg 22%
888 Pork, loin, rib steak (rib end), boneless, lean and fat, broiled Pork Products 0.37 mg 22%
889 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.37 mg 22%
890 Veal, grain-fed, cutlets (inside top round), braised Lamb, Veal and Game 0.37 mg 22%
891 Chicken, broiler, dark meat, fried Poultry Products 0.37 mg 22%
892 Goose, domesticated, meat and skin, roasted Poultry Products 0.37 mg 22%
893 Pork, cured, ham, shoulder, picnic, boneless, lean, unheated Pork Products 0.37 mg 22%
894 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 0.37 mg 22%
895 Pork, tail, raw Pork Products 0.37 mg 22%
896 Pork, cured, ham, shoulder, arm picnic, lean, roasted Pork Products 0.37 mg 22%
897 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated Pork Products 0.37 mg 22%
898 Pork, mechanically separated, raw Pork Products 0.37 mg 22%
899 Veal, kidney, raw Lamb, Veal and Game 0.37 mg 22%
900 Game meat, squirrel, roasted Lamb, Veal and Game 0.37 mg 22%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free