Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 6915 foods.

# Food Category Per 100 g % DV
6751 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.01 mg 1%
6752 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.01 mg 1%
6753 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 0.01 mg 1%
6754 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 0.01 mg 1%
6755 Butter, light, stick, without salt Fats and Oils 0.01 mg 1%
6756 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1%
6757 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6758 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1%
6759 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1%
6760 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 0.01 mg 1%
6761 Butter, light, stick, with salt Fats and Oils 0.01 mg 1%
6762 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 0.01 mg 1%
6763 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.01 mg 1%
6764 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
6765 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6766 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6767 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6768 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6769 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 0.01 mg 1%
6770 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.01 mg 1%
6771 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.01 mg 1%
6772 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.01 mg 1%
6773 Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.01 mg 1%
6774 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 0.01 mg 1%
6775 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.01 mg 1%
6776 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.01 mg 1%
6777 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1%
6778 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.01 mg 1%
6779 Syrups, corn, dark Sweets 0.01 mg 1%
6780 Syrups, table blends, corn, refiner, and sugar Sweets 0.01 mg 1%
6781 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.01 mg 1%
6782 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 1%
6783 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.01 mg 1%
6784 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1%
6785 Candies, toffee, prepared-from-recipe Sweets 0.01 mg 1%
6786 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.01 mg 1%
6787 Syrup, NESTLE, chocolate Sweets 0.01 mg 1%
6788 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1%
6789 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.01 mg 1%
6790 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.01 mg 1%
6791 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1%
6792 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
6793 Salad dressing, mayonnaise-type, light Fats and Oils 0.01 mg 1%
6794 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.01 mg 1%
6795 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.01 mg 1%
6796 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.01 mg 1%
6797 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 0%
6798 Tapioca, pearl, dry Cereal Grains and Pasta 0.01 mg 0%
6799 Salad dressing, mayonnaise, regular Fats and Oils 0.01 mg 0%
6800 Babyfood, fruit, pears, strained Baby Foods 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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