Foods high in Vitamin B6 (USDA SR Legacy)

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

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Showing 6651–6700 of 6,915 foods

# Food Category Per 100 g % DV
6651 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6652 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.01 mg 1%
6653 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6654 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.01 mg 1%
6655 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1%
6656 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6657 Rice noodles, dry Cereal Grains and Pasta 0.01 mg 1%
6658 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1%
6659 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1%
6660 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.01 mg 1%
6661 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.01 mg 1%
6662 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1%
6663 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1%
6664 Nance, canned, syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6665 Mango nectar, canned Fruits and Fruit Juices 0.01 mg 1%
6666 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.01 mg 1%
6667 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1%
6668 Cookies, animal, with frosting or icing Baked Products 0.01 mg 1%
6669 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 0.01 mg 1%
6670 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.01 mg 1%
6671 Beef, variety meats and by-products, tripe, raw Beef Products 0.01 mg 1%
6672 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6673 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6674 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6675 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
6676 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6677 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6678 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6679 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 0.01 mg 1%
6680 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
6681 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 0.01 mg 1%
6682 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6683 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6684 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.01 mg 1%
6685 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Beef Products 0.01 mg 1%
6686 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.01 mg 1%
6687 Cookies, fortune Baked Products 0.01 mg 1%
6688 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.01 mg 1%
6689 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.01 mg 1%
6690 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.01 mg 1%
6691 Puddings, rice, dry mix Sweets 0.01 mg 1%
6692 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6693 Topping, SMUCKER'S MAGIC SHELL Sweets 0.01 mg 1%
6694 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1%
6695 Cake, pound, commercially prepared, fat-free Baked Products 0.01 mg 1%
6696 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
6697 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.01 mg 1%
6698 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1%
6699 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.01 mg 1%
6700 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.01 mg 1%

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