Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 6915 foods.

# Food Category Per 100 g % DV
6501 Babyfood, dessert, peach yogurt Baby Foods 0.02 mg 1%
6502 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.02 mg 1%
6503 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.02 mg 1%
6504 Endive, raw Vegetables and Vegetable Products 0.02 mg 1%
6505 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
6506 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 0.02 mg 1%
6507 Puddings, tapioca, ready-to-eat, fat free Sweets 0.02 mg 1%
6508 Syrups, chocolate, fudge-type Sweets 0.02 mg 1%
6509 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 0.02 mg 1%
6510 Candies, nougat, with almonds Sweets 0.02 mg 1%
6511 Pretzels, soft Snacks 0.02 mg 1%
6512 Alcoholic beverage, wine, cooking Beverages 0.02 mg 1%
6513 Alcoholic beverage, wine, light Beverages 0.02 mg 1%
6514 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1%
6515 Jams and preserves Sweets 0.02 mg 1%
6516 Jellies Sweets 0.02 mg 1%
6517 Babyfood, fruit, tutti frutti, strained Baby Foods 0.02 mg 1%
6518 Babyfood, fruit, tutti frutti, junior Baby Foods 0.02 mg 1%
6519 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.02 mg 1%
6520 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.02 mg 1%
6521 Jams and preserves, apricot Sweets 0.02 mg 1%
6522 Babyfood, cherry cobbler, junior Baby Foods 0.02 mg 1%
6523 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.02 mg 1%
6524 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1%
6525 Gravy, mushroom, canned Soups, Sauces, and Gravies 0.02 mg 1%
6526 Cheese, ricotta, part skim milk Dairy and Egg Products 0.02 mg 1%
6527 Babyfood, cereal, with egg yolks, junior Baby Foods 0.02 mg 1%
6528 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.02 mg 1%
6529 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.02 mg 1%
6530 Chicken, broilers or fryers, separable fat, raw Poultry Products 0.02 mg 1%
6531 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1%
6532 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1%
6533 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1%
6534 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1%
6535 Soup, beef broth bouillon and consomme, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1%
6536 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1%
6537 Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1%
6538 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1%
6539 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1%
6540 Soup, chicken noodle, low sodium, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1%
6541 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.02 mg 1%
6542 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 0.02 mg 1%
6543 Doughnuts, french crullers, glazed Baked Products 0.02 mg 1%
6544 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.02 mg 1%
6545 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
6546 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
6547 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
6548 Lemonade, frozen concentrate, white Beverages 0.02 mg 1%
6549 Sour cream, reduced fat Dairy and Egg Products 0.02 mg 1%
6550 Sour cream, light Dairy and Egg Products 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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