Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6401-6450 of 6915 foods.

# Food Category Per 100 g % DV
6401 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.03 mg 1%
6402 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.03 mg 1%
6403 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 mg 1%
6404 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.03 mg 1%
6405 Oat bran, cooked Cereal Grains and Pasta 0.03 mg 1%
6406 Salad dressing, caesar dressing, regular Fats and Oils 0.03 mg 1%
6407 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 0.03 mg 1%
6408 Frozen novelties, fruit and juice bars Sweets 0.03 mg 1%
6409 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 0.03 mg 1%
6410 Nectarines, raw Fruits and Fruit Juices 0.03 mg 1%
6411 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 1%
6412 Milk shakes, thick chocolate Dairy and Egg Products 0.03 mg 1%
6413 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 1%
6414 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.03 mg 1%
6415 Rhubarb, raw Fruits and Fruit Juices 0.02 mg 1%
6416 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.02 mg 1%
6417 Yardlong bean, raw Vegetables and Vegetable Products 0.02 mg 1%
6418 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1%
6419 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.02 mg 1%
6420 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
6421 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.02 mg 1%
6422 Puddings, tapioca, ready-to-eat Sweets 0.02 mg 1%
6423 Honey Sweets 0.02 mg 1%
6424 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 0.02 mg 1%
6425 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.02 mg 1%
6426 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 0.02 mg 1%
6427 Babyfood, cereal, with eggs, strained Baby Foods 0.02 mg 1%
6428 Egg, white, dried, powder, stabilized, glucose reduced Dairy and Egg Products 0.02 mg 1%
6429 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 0.02 mg 1%
6430 Babyfood, vegetables, beets, strained Baby Foods 0.02 mg 1%
6431 Salad dressing, ranch dressing, fat-free Fats and Oils 0.02 mg 1%
6432 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 0.02 mg 1%
6433 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 0.02 mg 1%
6434 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.02 mg 1%
6435 Cookies, chocolate sandwich, with creme filling, regular Baked Products 0.02 mg 1%
6436 Cookies, sugar, refrigerated dough, baked Baked Products 0.02 mg 1%
6437 Soup, vegetable with beef broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1%
6438 Egg, white, dried, flakes, stabilized, glucose reduced Dairy and Egg Products 0.02 mg 1%
6439 Babyfood, meat, turkey sticks, junior Baby Foods 0.02 mg 1%
6440 Cookie, chocolate, with icing or coating Baked Products 0.02 mg 1%
6441 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1%
6442 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 0.02 mg 1%
6443 Pie, peach Baked Products 0.02 mg 1%
6444 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 0.02 mg 1%
6445 Sherbet, orange Sweets 0.02 mg 1%
6446 Ice creams, chocolate, light Sweets 0.02 mg 1%
6447 Snacks, pork skins, plain Snacks 0.02 mg 1%
6448 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
6449 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 1%
6450 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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