Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6351–6400 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6351 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 0.03 mg | 2% |
| 6352 | Malt beverage, includes non-alcoholic beer | Beverages | 0.03 mg | 2% |
| 6353 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6354 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6355 | Soup, cream of chicken, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6356 | Gravy, HEINZ Home Style, classic chicken | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6357 | Cereals, CREAM OF RICE, cooked with water, with salt | Breakfast Cereals | 0.03 mg | 2% |
| 6358 | Soup, pea, split with ham, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6359 | Muffins, blueberry, toaster-type | Baked Products | 0.03 mg | 2% |
| 6360 | Cookies, peanut butter, commercially prepared, soft-type | Baked Products | 0.03 mg | 2% |
| 6361 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 0.03 mg | 2% |
| 6362 | Veal, variety meats and by-products, thymus, cooked, braised | Lamb, Veal, and Game Products | 0.03 mg | 2% |
| 6363 | Bread, cinnamon | Baked Products | 0.03 mg | 2% |
| 6364 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6365 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6366 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 0.03 mg | 2% |
| 6367 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6368 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6369 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6370 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 0.03 mg | 2% |
| 6371 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6372 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6373 | Pie fillings, cherry, low calorie | Sweets | 0.03 mg | 2% |
| 6374 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6375 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 0.03 mg | 2% |
| 6376 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6377 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 0.03 mg | 2% |
| 6378 | Baking chocolate, unsweetened, squares | Sweets | 0.03 mg | 2% |
| 6379 | Beverages, Lemonade, powder | Beverages | 0.03 mg | 2% |
| 6380 | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | Snacks | 0.03 mg | 2% |
| 6381 | Soup, shark fin, restaurant-prepared | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6382 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 0.03 mg | 2% |
| 6383 | Vanilla extract | Spices and Herbs | 0.03 mg | 2% |
| 6384 | Cake, yellow, light, dry mix | Baked Products | 0.03 mg | 2% |
| 6385 | Soup, chicken gumbo, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6386 | Soup, oyster stew, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6387 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6388 | Soup, cream of asparagus, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6389 | Croutons, plain | Baked Products | 0.03 mg | 2% |
| 6390 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 0.03 mg | 2% |
| 6391 | Cake, boston cream pie, commercially prepared | Baked Products | 0.03 mg | 2% |
| 6392 | Babyfood, cereal, egg yolks and bacon, junior | Baby Foods | 0.03 mg | 2% |
| 6393 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 0.03 mg | 2% |
| 6394 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6395 | Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6396 | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6397 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6398 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 2% |
| 6399 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.03 mg | 1% |
| 6400 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 0.03 mg | 1% |
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