Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 6915 foods.

# Food Category Per 100 g % DV
6351 Muffins, blueberry, toaster-type Baked Products 0.03 mg 2%
6352 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
6353 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.03 mg 2%
6354 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.03 mg 2%
6355 Soup, cream of chicken, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
6356 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.03 mg 2%
6357 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6358 Malt beverage, includes non-alcoholic beer Beverages 0.03 mg 2%
6359 Doughnuts, cake-type, plain, sugared or glazed Baked Products 0.03 mg 2%
6360 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2%
6361 Pie, lemon meringue, prepared from recipe Baked Products 0.03 mg 2%
6362 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.03 mg 2%
6363 Baking chocolate, unsweetened, squares Sweets 0.03 mg 2%
6364 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.03 mg 2%
6365 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
6366 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 0.03 mg 2%
6367 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 2%
6368 Pie fillings, cherry, low calorie Sweets 0.03 mg 2%
6369 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6370 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6371 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.03 mg 2%
6372 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6373 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6374 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6375 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.03 mg 2%
6376 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
6377 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.03 mg 2%
6378 Bread, cinnamon Baked Products 0.03 mg 2%
6379 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
6380 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.03 mg 2%
6381 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
6382 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
6383 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.03 mg 2%
6384 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.03 mg 2%
6385 Babyfood, cereal, egg yolks and bacon, junior Baby Foods 0.03 mg 2%
6386 Cake, boston cream pie, commercially prepared Baked Products 0.03 mg 2%
6387 Cookies, oatmeal, commercially prepared, special dietary Baked Products 0.03 mg 2%
6388 Croutons, plain Baked Products 0.03 mg 2%
6389 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
6390 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
6391 Soup, oyster stew, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
6392 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
6393 Cake, yellow, light, dry mix Baked Products 0.03 mg 2%
6394 Vanilla extract Spices and Herbs 0.03 mg 2%
6395 Cookie, butter or sugar, with chocolate icing or filling Baked Products 0.03 mg 2%
6396 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.03 mg 2%
6397 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.03 mg 2%
6398 Beverages, Lemonade, powder Beverages 0.03 mg 2%
6399 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.03 mg 1%
6400 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.03 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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