Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6301–6350 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6301 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 0.03 mg | 2% |
| 6302 | Pork, cured, separable fat (from ham and arm picnic), roasted | Pork Products | 0.03 mg | 2% |
| 6303 | Pork, cured, separable fat (from ham and arm picnic), unheated | Pork Products | 0.03 mg | 2% |
| 6304 | Pork, fresh, variety meats and by-products, leaf fat, raw | Pork Products | 0.03 mg | 2% |
| 6305 | Babyfood, juice, apple - cherry | Baby Foods | 0.03 mg | 2% |
| 6306 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 0.03 mg | 2% |
| 6307 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Fats and Oils | 0.03 mg | 2% |
| 6308 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6309 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 0.03 mg | 2% |
| 6310 | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Baked Products | 0.03 mg | 2% |
| 6311 | Beverages, coffee, instant, regular, half the caffeine | Beverages | 0.03 mg | 2% |
| 6312 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 0.03 mg | 2% |
| 6313 | Fat free ice cream, no sugar added, flavors other than chocolate | Dairy and Egg Products | 0.03 mg | 2% |
| 6314 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 0.03 mg | 2% |
| 6315 | Babyfood, meat, turkey, junior | Baby Foods | 0.03 mg | 2% |
| 6316 | Babyfood, meat, turkey, strained | Baby Foods | 0.03 mg | 2% |
| 6317 | Beverages, coffee, instant, with chicory | Beverages | 0.03 mg | 2% |
| 6318 | Beverages, coffee, instant, regular, powder | Beverages | 0.03 mg | 2% |
| 6319 | Babyfood, juice, apple | Baby Foods | 0.03 mg | 2% |
| 6320 | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior | Baby Foods | 0.03 mg | 2% |
| 6321 | Broadbeans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6322 | Nuts, coconut cream, canned, sweetened | Nut and Seed Products | 0.03 mg | 2% |
| 6323 | Plums, raw | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6324 | Salad dressing, buttermilk, lite | Fats and Oils | 0.03 mg | 2% |
| 6325 | Ice creams, vanilla, light, no sugar added | Sweets | 0.03 mg | 2% |
| 6326 | Broadbeans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6327 | Pears, raw | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6328 | Pie fillings, blueberry, canned | Sweets | 0.03 mg | 2% |
| 6329 | Frozen novelties, juice type, juice with cream | Sweets | 0.03 mg | 2% |
| 6330 | Muffins, blueberry, toaster-type, toasted | Baked Products | 0.03 mg | 2% |
| 6331 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 0.03 mg | 2% |
| 6332 | Ice cream cookie sandwich | Dairy and Egg Products | 0.03 mg | 2% |
| 6333 | Ice cream sandwich | Dairy and Egg Products | 0.03 mg | 2% |
| 6334 | Beverages, cranberry-grape juice drink, bottled | Beverages | 0.03 mg | 2% |
| 6335 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 0.03 mg | 2% |
| 6336 | Yogurt, frozen, flavors other than chocolate, lowfat | Dairy and Egg Products | 0.03 mg | 2% |
| 6337 | Cream, fluid, light whipping | Dairy and Egg Products | 0.03 mg | 2% |
| 6338 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 0.03 mg | 2% |
| 6339 | Nuts, coconut milk, canned (liquid expressed from grated meat and water) | Nut and Seed Products | 0.03 mg | 2% |
| 6340 | Toppings, pineapple | Sweets | 0.03 mg | 2% |
| 6341 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 6342 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 0.03 mg | 2% |
| 6343 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 6344 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6345 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6346 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 0.03 mg | 2% |
| 6347 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 0.03 mg | 2% |
| 6348 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 0.03 mg | 2% |
| 6349 | Pie, lemon meringue, prepared from recipe | Baked Products | 0.03 mg | 2% |
| 6350 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 0.03 mg | 2% |
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