Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 6301-6350 of 6915 foods.

# Food Category Per 100 g % DV
6301 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.03 mg 2%
6302 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.03 mg 2%
6303 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
6304 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
6305 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.03 mg 2%
6306 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.03 mg 2%
6307 Ice cream cones, cake or wafer-type Baked Products 0.03 mg 2%
6308 Pie, fried pies, lemon Baked Products 0.03 mg 2%
6309 Cake, white, prepared from recipe with coconut frosting Baked Products 0.03 mg 2%
6310 Fat free ice cream, no sugar added, flavors other than chocolate Dairy and Egg Products 0.03 mg 2%
6311 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2%
6312 Beverages, coffee, instant, regular, half the caffeine Beverages 0.03 mg 2%
6313 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 0.03 mg 2%
6314 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2%
6315 Frozen novelties, juice type, juice with cream Sweets 0.03 mg 2%
6316 Pie fillings, blueberry, canned Sweets 0.03 mg 2%
6317 Pears, raw Fruits and Fruit Juices 0.03 mg 2%
6318 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
6319 Ice creams, vanilla, light, no sugar added Sweets 0.03 mg 2%
6320 Salad dressing, buttermilk, lite Fats and Oils 0.03 mg 2%
6321 Plums, raw Fruits and Fruit Juices 0.03 mg 2%
6322 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.03 mg 2%
6323 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
6324 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2%
6325 Babyfood, juice, apple Baby Foods 0.03 mg 2%
6326 Beverages, coffee, instant, regular, powder Beverages 0.03 mg 2%
6327 Beverages, coffee, instant, with chicory Beverages 0.03 mg 2%
6328 Babyfood, meat, turkey, strained Baby Foods 0.03 mg 2%
6329 Babyfood, meat, turkey, junior Baby Foods 0.03 mg 2%
6330 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.03 mg 2%
6331 Muffins, blueberry, toaster-type, toasted Baked Products 0.03 mg 2%
6332 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.03 mg 2%
6333 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2%
6334 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
6335 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.03 mg 2%
6336 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%
6337 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.03 mg 2%
6338 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%
6339 Toppings, pineapple Sweets 0.03 mg 2%
6340 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2%
6341 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.03 mg 2%
6342 Cream, fluid, light whipping Dairy and Egg Products 0.03 mg 2%
6343 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.03 mg 2%
6344 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.03 mg 2%
6345 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 mg 2%
6346 Ice cream sandwich Dairy and Egg Products 0.03 mg 2%
6347 Ice cream cookie sandwich Dairy and Egg Products 0.03 mg 2%
6348 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 0.03 mg 2%
6349 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 0.03 mg 2%
6350 Cookies, peanut butter, commercially prepared, soft-type Baked Products 0.03 mg 2%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free