Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 6915 foods.

# Food Category Per 100 g % DV
6251 Pork, cured, separable fat (from ham and arm picnic), unheated Pork Products 0.03 mg 2%
6252 Pork, cured, separable fat (from ham and arm picnic), roasted Pork Products 0.03 mg 2%
6253 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 0.03 mg 2%
6254 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.03 mg 2%
6255 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.03 mg 2%
6256 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6257 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6258 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6259 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 2%
6260 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
6261 Babyfood, dinner, chicken and rice Baby Foods 0.03 mg 2%
6262 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
6263 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.03 mg 2%
6264 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2%
6265 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%
6266 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2%
6267 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.03 mg 2%
6268 Beef, variety meats and by-products, suet, raw Beef Products 0.03 mg 2%
6269 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.03 mg 2%
6270 BURGER KING, Vanilla Shake Fast Foods 0.03 mg 2%
6271 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.03 mg 2%
6272 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.03 mg 2%
6273 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 mg 2%
6274 Babyfood, juice, apple, with calcium Baby Foods 0.03 mg 2%
6275 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
6276 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
6277 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
6278 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.03 mg 2%
6279 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
6280 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6281 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.03 mg 2%
6282 Babyfood, green beans, dices, toddler Baby Foods 0.03 mg 2%
6283 Babyfood, fruit, applesauce, junior Baby Foods 0.03 mg 2%
6284 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.03 mg 2%
6285 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.03 mg 2%
6286 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 0.03 mg 2%
6287 Pie, fried pies, fruit Baked Products 0.03 mg 2%
6288 Pie, lemon meringue, commercially prepared Baked Products 0.03 mg 2%
6289 Phyllo dough Baked Products 0.03 mg 2%
6290 Wonton wrappers (includes egg roll wrappers) Baked Products 0.03 mg 2%
6291 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
6292 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.03 mg 2%
6293 Pie, fried pies, cherry Baked Products 0.03 mg 2%
6294 Fast foods, sundae, caramel Fast Foods 0.03 mg 2%
6295 Salad dressing, ranch dressing, regular Fats and Oils 0.03 mg 2%
6296 Fish, surimi Finfish and Shellfish Products 0.03 mg 2%
6297 Blackberries, raw Fruits and Fruit Juices 0.03 mg 2%
6298 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6299 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6300 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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