Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6251–6300 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6251 | Soup, cream of onion, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6252 | Mollusks, scallop, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 0.03 mg | 2% |
| 6253 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 0.03 mg | 2% |
| 6254 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6255 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6256 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6257 | Blackberries, raw | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6258 | Fish, surimi | Finfish and Shellfish Products | 0.03 mg | 2% |
| 6259 | Salad dressing, ranch dressing, regular | Fats and Oils | 0.03 mg | 2% |
| 6260 | Fast foods, sundae, caramel | Fast Foods | 0.03 mg | 2% |
| 6261 | Pie, fried pies, cherry | Baked Products | 0.03 mg | 2% |
| 6262 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Breakfast Cereals | 0.03 mg | 2% |
| 6263 | Soup, tomato rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6264 | Wonton wrappers (includes egg roll wrappers) | Baked Products | 0.03 mg | 2% |
| 6265 | Phyllo dough | Baked Products | 0.03 mg | 2% |
| 6266 | Pie, lemon meringue, commercially prepared | Baked Products | 0.03 mg | 2% |
| 6267 | Pie, fried pies, fruit | Baked Products | 0.03 mg | 2% |
| 6268 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | Lamb, Veal, and Game Products | 0.03 mg | 2% |
| 6269 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | Lamb, Veal, and Game Products | 0.03 mg | 2% |
| 6270 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 0.03 mg | 2% |
| 6271 | Babyfood, fruit, applesauce, junior | Baby Foods | 0.03 mg | 2% |
| 6272 | Babyfood, green beans, dices, toddler | Baby Foods | 0.03 mg | 2% |
| 6273 | Crustaceans, shrimp, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 0.03 mg | 2% |
| 6274 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6275 | Soup, beef noodle, canned, condensed | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6276 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 0.03 mg | 2% |
| 6277 | Soup, cream of shrimp, canned, condensed | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6278 | Soup, cream of potato, canned, condensed | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6279 | Soup, mushroom with beef stock, canned, condensed | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 6280 | Babyfood, juice, apple, with calcium | Baby Foods | 0.03 mg | 2% |
| 6281 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 0.03 mg | 2% |
| 6282 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.03 mg | 2% |
| 6283 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 0.03 mg | 2% |
| 6284 | BURGER KING, Vanilla Shake | Fast Foods | 0.03 mg | 2% |
| 6285 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | Nut and Seed Products | 0.03 mg | 2% |
| 6286 | Beef, variety meats and by-products, suet, raw | Beef Products | 0.03 mg | 2% |
| 6287 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.03 mg | 2% |
| 6288 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 6289 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 6290 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 0.03 mg | 2% |
| 6291 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6292 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6293 | Babyfood, dinner, chicken and rice | Baby Foods | 0.03 mg | 2% |
| 6294 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 2% |
| 6295 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6296 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6297 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6298 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 6299 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 0.03 mg | 2% |
| 6300 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 0.03 mg | 2% |
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