Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 6915 foods.

# Food Category Per 100 g % DV
6101 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.04 mg 2%
6102 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.04 mg 2%
6103 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2%
6104 Cookies, butter, commercially prepared, enriched Baked Products 0.04 mg 2%
6105 Candies, milk chocolate Sweets 0.04 mg 2%
6106 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
6107 Pummelo, raw Fruits and Fruit Juices 0.04 mg 2%
6108 Kumquats, raw Fruits and Fruit Juices 0.04 mg 2%
6109 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2%
6110 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
6111 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.04 mg 2%
6112 Nuts, almond paste Nut and Seed Products 0.04 mg 2%
6113 BURGER KING, Premium Fish Sandwich Fast Foods 0.04 mg 2%
6114 Cheese, pasteurized process, swiss Dairy and Egg Products 0.04 mg 2%
6115 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.04 mg 2%
6116 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.04 mg 2%
6117 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
6118 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2%
6119 Egg, white, dried Dairy and Egg Products 0.04 mg 2%
6120 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
6121 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.04 mg 2%
6122 Babyfood, dinner, beef noodle, strained Baby Foods 0.04 mg 2%
6123 Veal, variety meats and by-products, thymus, raw Lamb, Veal, and Game Products 0.04 mg 2%
6124 Biscuits, plain or buttermilk, prepared from recipe Baked Products 0.04 mg 2%
6125 Cookies, brownies, commercially prepared Baked Products 0.04 mg 2%
6126 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.04 mg 2%
6127 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
6128 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
6129 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Beef Products 0.04 mg 2%
6130 Beverages, grape juice drink, canned Beverages 0.04 mg 2%
6131 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.04 mg 2%
6132 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 2%
6133 Rolls, hard (includes kaiser) Baked Products 0.04 mg 2%
6134 Candies, semisweet chocolate Sweets 0.04 mg 2%
6135 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 2%
6136 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.04 mg 2%
6137 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.04 mg 2%
6138 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2%
6139 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.04 mg 2%
6140 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2%
6141 Puddings, rice, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
6142 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
6143 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2%
6144 Cream, fluid, heavy whipping Dairy and Egg Products 0.04 mg 2%
6145 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.04 mg 2%
6146 Babyfood, juice, apple and prune Baby Foods 0.04 mg 2%
6147 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 2%
6148 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 2%
6149 Babyfood, vegetables, green beans, junior Baby Foods 0.04 mg 2%
6150 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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