Foods high in Vitamin B6 (USDA SR Legacy)

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 5951–6000 of 6,915 foods

# Food Category Per 100 g % DV
5951 Cracker, meal Baked Products 0.04 mg 2%
5952 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
5953 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.04 mg 2%
5954 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
5955 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
5956 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.04 mg 2%
5957 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
5958 Babyfood, tropical fruit medley Baby Foods 0.04 mg 2%
5959 Babyfood, meat, beef, junior Baby Foods 0.04 mg 2%
5960 Beverages, rice milk, unsweetened Beverages 0.04 mg 2%
5961 Soup, ramen noodle, chicken flavor, dry Soups, Sauces, and Gravies 0.04 mg 2%
5962 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
5963 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.04 mg 2%
5964 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
5965 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.04 mg 2%
5966 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.04 mg 2%
5967 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.04 mg 2%
5968 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.04 mg 2%
5969 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.04 mg 2%
5970 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.04 mg 2%
5971 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2%
5972 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.04 mg 2%
5973 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.04 mg 2%
5974 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.04 mg 2%
5975 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.04 mg 2%
5976 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 2%
5977 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.04 mg 2%
5978 Pears, raw, red anjou Fruits and Fruit Juices 0.04 mg 2%
5979 Pie, Dutch Apple, Commercially Prepared Baked Products 0.04 mg 2%
5980 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 0.04 mg 2%
5981 Pie, pecan, commercially prepared Baked Products 0.04 mg 2%
5982 Pie, apple, commercially prepared, enriched flour Baked Products 0.04 mg 2%
5983 Muffins, English, mixed-grain (includes granola) Baked Products 0.04 mg 2%
5984 Cookies, chocolate chip, refrigerated dough Baked Products 0.04 mg 2%
5985 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.04 mg 2%
5986 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.04 mg 2%
5987 Pie, apple, commercially prepared, unenriched flour Baked Products 0.04 mg 2%
5988 Danish pastry, cinnamon, unenriched Baked Products 0.04 mg 2%
5989 Danish pastry, cinnamon, enriched Baked Products 0.04 mg 2%
5990 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.04 mg 2%
5991 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 0.04 mg 2%
5992 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 2%
5993 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
5994 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2%
5995 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.04 mg 2%
5996 Babyfood, juice, orange and apple Baby Foods 0.04 mg 2%
5997 Light ice cream, Creamsicle Dairy and Egg Products 0.04 mg 2%
5998 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.04 mg 2%
5999 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
6000 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 0.04 mg 2%

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