Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 6915 foods.

# Food Category Per 100 g % DV
5901 Beef, variety meats and by-products, lungs, raw Beef Products 0.04 mg 2%
5902 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.04 mg 2%
5903 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
5904 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.04 mg 2%
5905 Cheese spread, cream cheese base Dairy and Egg Products 0.04 mg 2%
5906 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2%
5907 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.04 mg 2%
5908 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
5909 Desserts, apple crisp, prepared-from-recipe Sweets 0.04 mg 2%
5910 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 0.04 mg 2%
5911 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.04 mg 2%
5912 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.04 mg 2%
5913 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2%
5914 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2%
5915 Beef, variety meats and by-products, spleen, cooked, braised Beef Products 0.04 mg 2%
5916 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.04 mg 2%
5917 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.04 mg 2%
5918 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.04 mg 2%
5919 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
5920 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.04 mg 2%
5921 Salad dressing, caesar, fat-free Fats and Oils 0.04 mg 2%
5922 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2%
5923 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.04 mg 2%
5924 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 0.04 mg 2%
5925 Babyfood, pears, dices, toddler Baby Foods 0.04 mg 2%
5926 Babyfood, peaches, dices, toddler Baby Foods 0.04 mg 2%
5927 Babyfood, cookies, arrowroot Baby Foods 0.04 mg 2%
5928 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2%
5929 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2%
5930 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 0.04 mg 2%
5931 Blood sausage Sausages and Luncheon Meats 0.04 mg 2%
5932 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
5933 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
5934 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
5935 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.04 mg 2%
5936 Cracker, meal Baked Products 0.04 mg 2%
5937 Rolls, french Baked Products 0.04 mg 2%
5938 Babyfood, meat, beef, strained Baby Foods 0.04 mg 2%
5939 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
5940 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
5941 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
5942 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.04 mg 2%
5943 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.04 mg 2%
5944 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.04 mg 2%
5945 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
5946 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.04 mg 2%
5947 Pancakes, plain, reduced fat Baked Products 0.04 mg 2%
5948 Tofu, hard, prepared with nigari Legumes and Legume Products 0.04 mg 2%
5949 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
5950 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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