Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5901–5950 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5901 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 0.04 mg | 2% |
| 5902 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 0.04 mg | 2% |
| 5903 | Beef, variety meats and by-products, spleen, cooked, braised | Beef Products | 0.04 mg | 2% |
| 5904 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5905 | Yambean (jicama), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5906 | Yogurt, fruit variety, nonfat | Dairy and Egg Products | 0.04 mg | 2% |
| 5907 | Milk, fluid, nonfat, calcium fortified (fat free or skim) | Dairy and Egg Products | 0.04 mg | 2% |
| 5908 | Wheat flour, white, tortilla mix, enriched | Cereal Grains and Pasta | 0.04 mg | 2% |
| 5909 | Desserts, apple crisp, prepared-from-recipe | Sweets | 0.04 mg | 2% |
| 5910 | Yambean (jicama), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5911 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5912 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5913 | Cheese spread, cream cheese base | Dairy and Egg Products | 0.04 mg | 2% |
| 5914 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 0.04 mg | 2% |
| 5915 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 2% |
| 5916 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 0.04 mg | 2% |
| 5917 | Beef, variety meats and by-products, lungs, raw | Beef Products | 0.04 mg | 2% |
| 5918 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5919 | Quinces, raw | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5920 | Jellies, reduced sugar, home preserved | Sweets | 0.04 mg | 2% |
| 5921 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 0.04 mg | 2% |
| 5922 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5923 | Frozen yogurts, flavors other than chocolate | Sweets | 0.04 mg | 2% |
| 5924 | Frozen yogurts, chocolate | Sweets | 0.04 mg | 2% |
| 5925 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 0.04 mg | 2% |
| 5926 | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweets | 0.04 mg | 2% |
| 5927 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 0.04 mg | 2% |
| 5928 | Candies, KRACKEL Chocolate Bar | Sweets | 0.04 mg | 2% |
| 5929 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 0.04 mg | 2% |
| 5930 | Pork, fresh, backfat, raw | Pork Products | 0.04 mg | 2% |
| 5931 | Pomegranate juice, bottled | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5932 | Babyfood, mixed fruit yogurt, strained | Baby Foods | 0.04 mg | 2% |
| 5933 | Milk dessert, frozen, milk-fat free, chocolate | Sweets | 0.04 mg | 2% |
| 5934 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 2% |
| 5935 | Bread, salvadoran sweet cheese (quesadilla salvadorena) | Baked Products | 0.04 mg | 2% |
| 5936 | Bread, stuffing, dry mix, prepared | Baked Products | 0.04 mg | 2% |
| 5937 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 0.04 mg | 2% |
| 5938 | Soup, clam chowder, manhattan, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 5939 | Tofu, hard, prepared with nigari | Legumes and Legume Products | 0.04 mg | 2% |
| 5940 | Pancakes, plain, reduced fat | Baked Products | 0.04 mg | 2% |
| 5941 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 5942 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5943 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5944 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5945 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 5946 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5947 | Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5948 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5949 | Babyfood, meat, beef, strained | Baby Foods | 0.04 mg | 2% |
| 5950 | Rolls, french | Baked Products | 0.04 mg | 2% |
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