Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5801–5850 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5801 | Macaroni and cheese, frozen entree | Meals, Entrees, and Side Dishes | 0.04 mg | 2% |
| 5802 | Beverages, pineapple and grapefruit juice drink, canned | Beverages | 0.04 mg | 2% |
| 5803 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5804 | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 5805 | Popovers, dry mix, enriched | Baked Products | 0.04 mg | 2% |
| 5806 | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.04 mg | 2% |
| 5807 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5808 | Soup, tomato, low sodium, with water | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 5809 | Soup, chicken noodle, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 5810 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 0.04 mg | 2% |
| 5811 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 5812 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 0.04 mg | 2% |
| 5813 | Whey, acid, fluid | Dairy and Egg Products | 0.04 mg | 2% |
| 5814 | Milk shakes, thick vanilla | Dairy and Egg Products | 0.04 mg | 2% |
| 5815 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5816 | Chicory, witloof, raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5817 | Chocolate, dark, 45- 59% cacao solids | Sweets | 0.04 mg | 2% |
| 5818 | Yambean (jicama), raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5819 | Cardoon, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5820 | Tangerine juice, raw | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5821 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5822 | Ice creams, chocolate, light, no sugar added | Sweets | 0.04 mg | 2% |
| 5823 | Cardoon, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5824 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5825 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5826 | Mushrooms, white, stir-fried | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5827 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5828 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5829 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 2% |
| 5830 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 5831 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 0.04 mg | 2% |
| 5832 | Raspberries, canned, red, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5833 | Candies, NESTLE, BABY RUTH Bar | Sweets | 0.04 mg | 2% |
| 5834 | Cookies, oatmeal, refrigerated dough | Baked Products | 0.04 mg | 2% |
| 5835 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 0.04 mg | 2% |
| 5836 | Babyfood, apples, dices, toddler | Baby Foods | 0.04 mg | 2% |
| 5837 | Beef, New Zealand, imported, sweetbread, raw | Beef Products | 0.04 mg | 2% |
| 5838 | Beef, New Zealand, imported, sweetbread, cooked, boiled | Beef Products | 0.04 mg | 2% |
| 5839 | Soup, minestrone, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 5840 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 5841 | Pie, cherry, commercially prepared | Baked Products | 0.04 mg | 2% |
| 5842 | Cake, gingerbread, dry mix | Baked Products | 0.04 mg | 2% |
| 5843 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 0.04 mg | 2% |
| 5844 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 5845 | Babyfood, vegetables, corn, creamed, strained | Baby Foods | 0.04 mg | 2% |
| 5846 | Crackers, water biscuits | Baked Products | 0.04 mg | 2% |
| 5847 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% |
| 5848 | Chicken breast tenders, breaded, uncooked | Poultry Products | 0.04 mg | 2% |
| 5849 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 0.04 mg | 2% |
| 5850 | Cream, sour, cultured | Dairy and Egg Products | 0.04 mg | 2% |
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