Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 5701-5750 of 6915 foods.

# Food Category Per 100 g % DV
5701 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.04 mg 3%
5702 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.04 mg 3%
5703 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.04 mg 3%
5704 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3%
5705 Bread, reduced-calorie, oatmeal Baked Products 0.04 mg 3%
5706 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.04 mg 3%
5707 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.04 mg 3%
5708 Rolls, dinner, oat bran Baked Products 0.04 mg 3%
5709 Pancakes, buttermilk, prepared from recipe Baked Products 0.04 mg 3%
5710 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.04 mg 3%
5711 Mollusks, oyster, eastern, wild, cooked, dry heat Finfish and Shellfish Products 0.04 mg 3%
5712 Ice creams, vanilla, light Sweets 0.04 mg 3%
5713 Ice creams, vanilla, rich Sweets 0.04 mg 3%
5714 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.04 mg 3%
5715 Watermelon, raw Fruits and Fruit Juices 0.04 mg 3%
5716 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 3%
5717 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3%
5718 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.04 mg 3%
5719 Candies, milk chocolate, with almonds Sweets 0.04 mg 3%
5720 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3%
5721 Cheese, cream, low fat Dairy and Egg Products 0.04 mg 3%
5722 Candies, coconut bar, not chocolate covered Sweets 0.04 mg 3%
5723 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
5724 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3%
5725 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3%
5726 Yogurt, vanilla, low fat. Dairy and Egg Products 0.04 mg 3%
5727 Yogurt, vanilla, non-fat Dairy and Egg Products 0.04 mg 3%
5728 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3%
5729 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.04 mg 3%
5730 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.04 mg 3%
5731 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3%
5732 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3%
5733 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3%
5734 Cheese sauce, prepared from recipe Dairy and Egg Products 0.04 mg 3%
5735 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.04 mg 3%
5736 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.04 mg 3%
5737 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.04 mg 3%
5738 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.04 mg 3%
5739 Crackers, cheese, reduced fat Baked Products 0.04 mg 3%
5740 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.04 mg 3%
5741 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 0.04 mg 3%
5742 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3%
5743 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.04 mg 3%
5744 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.04 mg 3%
5745 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.04 mg 3%
5746 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 0.04 mg 3%
5747 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 0.04 mg 3%
5748 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 3%
5749 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
5750 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.04 mg 3%

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