Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 6915 foods.

# Food Category Per 100 g % DV
5601 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.05 mg 3%
5602 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.05 mg 3%
5603 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
5604 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.05 mg 3%
5605 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 3%
5606 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.05 mg 3%
5607 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.05 mg 3%
5608 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.05 mg 3%
5609 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Sweets 0.05 mg 3%
5610 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 0.05 mg 3%
5611 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.05 mg 3%
5612 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.05 mg 3%
5613 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 0.05 mg 3%
5614 Yogurt, plain, low fat Dairy and Egg Products 0.05 mg 3%
5615 Cheese, mexican, queso cotija Dairy and Egg Products 0.05 mg 3%
5616 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 0.05 mg 3%
5617 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.05 mg 3%
5618 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.05 mg 3%
5619 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 0.05 mg 3%
5620 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.05 mg 3%
5621 Cherries, sweet, raw Fruits and Fruit Juices 0.05 mg 3%
5622 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.05 mg 3%
5623 Babyfood, meat, veal, strained Baby Foods 0.05 mg 3%
5624 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 3%
5625 Pie, egg custard, commercially prepared Baked Products 0.05 mg 3%
5626 Ice cream, soft serve, chocolate Dairy and Egg Products 0.05 mg 3%
5627 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Foods 0.05 mg 3%
5628 Cookies, sugar wafer, chocolate-covered Baked Products 0.05 mg 3%
5629 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 0.05 mg 3%
5630 Muffins, corn, toaster-type Baked Products 0.05 mg 3%
5631 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 3%
5632 Ice creams, vanilla Sweets 0.05 mg 3%
5633 Bread, cheese Baked Products 0.05 mg 3%
5634 Ice creams, french vanilla, soft-serve Sweets 0.05 mg 3%
5635 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.05 mg 3%
5636 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
5637 Ice creams, regular, low carbohydrate, vanilla Sweets 0.05 mg 3%
5638 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 3%
5639 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.05 mg 3%
5640 Cookies, chocolate cream covered biscuit sticks Baked Products 0.05 mg 3%
5641 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 0.05 mg 3%
5642 Snacks, granola bars, hard, almond Snacks 0.05 mg 3%
5643 Strawberries, raw Fruits and Fruit Juices 0.05 mg 3%
5644 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.05 mg 3%
5645 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.05 mg 3%
5646 Fennel, bulb, raw Vegetables and Vegetable Products 0.05 mg 3%
5647 Frostings, coconut-nut, ready-to-eat Sweets 0.05 mg 3%
5648 Popcorn, sugar syrup/caramel, fat-free Snacks 0.05 mg 3%
5649 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 0.05 mg 3%
5650 Ice creams, vanilla, fat free Sweets 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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