Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5601–5650 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5601 | Pancakes, blueberry, prepared from recipe | Baked Products | 0.05 mg | 3% |
| 5602 | Babyfood, meat, veal, strained | Baby Foods | 0.05 mg | 3% |
| 5603 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
| 5604 | Cherries, sweet, raw | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5605 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 0.05 mg | 3% |
| 5606 | Yogurt, Greek, strawberry, lowfat | Dairy and Egg Products | 0.05 mg | 3% |
| 5607 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 0.05 mg | 3% |
| 5608 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 0.05 mg | 3% |
| 5609 | Yogurt, Greek, fruit, whole milk | Dairy and Egg Products | 0.05 mg | 3% |
| 5610 | Cheese, mexican, queso cotija | Dairy and Egg Products | 0.05 mg | 3% |
| 5611 | Yogurt, plain, low fat | Dairy and Egg Products | 0.05 mg | 3% |
| 5612 | Beans, shellie, canned, solids and liquids | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 5613 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
| 5614 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
| 5615 | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Sweets | 0.05 mg | 3% |
| 5616 | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C | Sweets | 0.05 mg | 3% |
| 5617 | Mushrooms, white, microwaved | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 5618 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
| 5619 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 5620 | Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5621 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5622 | Strawberries, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5623 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 3% |
| 5624 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.05 mg | 3% |
| 5625 | Muffins, corn, toaster-type | Baked Products | 0.05 mg | 3% |
| 5626 | Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 0.05 mg | 3% |
| 5627 | Cookies, sugar wafer, chocolate-covered | Baked Products | 0.05 mg | 3% |
| 5628 | Babyfood, dinner, vegetables and dumplings and beef, junior | Baby Foods | 0.05 mg | 3% |
| 5629 | Ice cream, soft serve, chocolate | Dairy and Egg Products | 0.05 mg | 3% |
| 5630 | Pie, egg custard, commercially prepared | Baked Products | 0.05 mg | 3% |
| 5631 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.05 mg | 3% |
| 5632 | Cookies, chocolate cream covered biscuit sticks | Baked Products | 0.05 mg | 3% |
| 5633 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 0.05 mg | 3% |
| 5634 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% |
| 5635 | Ice creams, regular, low carbohydrate, vanilla | Sweets | 0.05 mg | 3% |
| 5636 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 5637 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 0.05 mg | 3% |
| 5638 | Ice creams, french vanilla, soft-serve | Sweets | 0.05 mg | 3% |
| 5639 | Bread, cheese | Baked Products | 0.05 mg | 3% |
| 5640 | Ice creams, vanilla | Sweets | 0.05 mg | 3% |
| 5641 | Crackers, rusk toast | Baked Products | 0.05 mg | 3% |
| 5642 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% |
| 5643 | Babyfood, dinner, macaroni and tomato and beef, junior | Baby Foods | 0.05 mg | 3% |
| 5644 | Beverages, pineapple and orange juice drink, canned | Beverages | 0.05 mg | 3% |
| 5645 | Pie, pumpkin, prepared from recipe | Baked Products | 0.05 mg | 3% |
| 5646 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 0.05 mg | 3% |
| 5647 | Winged beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.05 mg | 3% |
| 5648 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 0.05 mg | 3% |
| 5649 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.05 mg | 3% |
| 5650 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% |
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