Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5501–5550 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5501 | Cookies, chocolate wafers | Baked Products | 0.05 mg | 3% |
| 5502 | Cheese substitute, mozzarella | Dairy and Egg Products | 0.05 mg | 3% |
| 5503 | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Dairy and Egg Products | 0.05 mg | 3% |
| 5504 | Milk, canned, condensed, sweetened | Dairy and Egg Products | 0.05 mg | 3% |
| 5505 | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 0.05 mg | 3% |
| 5506 | Sweet potato, canned, syrup pack, solids and liquids | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 5507 | Oranges, raw, Florida | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5508 | Couscous, cooked | Cereal Grains and Pasta | 0.05 mg | 3% |
| 5509 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 5510 | Apples, raw, golden delicious, with skin | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5511 | Fruit cocktail, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5512 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 0.05 mg | 3% |
| 5513 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 0.05 mg | 3% |
| 5514 | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 0.05 mg | 3% |
| 5515 | Alcoholic beverage, wine, table, white | Beverages | 0.05 mg | 3% |
| 5516 | Sausage, pork and beef, fresh, cooked | Sausages and Luncheon Meats | 0.05 mg | 3% |
| 5517 | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Legumes and Legume Products | 0.05 mg | 3% |
| 5518 | Mollusks, oyster, Pacific, raw | Finfish and Shellfish Products | 0.05 mg | 3% |
| 5519 | Mollusks, mussel, blue, raw | Finfish and Shellfish Products | 0.05 mg | 3% |
| 5520 | Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink | Beverages | 0.05 mg | 3% |
| 5521 | Alcoholic beverage, wine, table, white, Chardonnay | Beverages | 0.05 mg | 3% |
| 5522 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 0.05 mg | 3% |
| 5523 | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 0.05 mg | 3% |
| 5524 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 0.05 mg | 3% |
| 5525 | Beverages, Orange juice, light, No pulp | Beverages | 0.05 mg | 3% |
| 5526 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5527 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 0.05 mg | 3% |
| 5528 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 0.05 mg | 3% |
| 5529 | Lamb, variety meats and by-products, pancreas, cooked, braised | Lamb, Veal, and Game Products | 0.05 mg | 3% |
| 5530 | Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.05 mg | 3% |
| 5531 | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.05 mg | 3% |
| 5532 | Margarine-like spread with yogurt, 70% fat, stick, with salt | Fats and Oils | 0.05 mg | 3% |
| 5533 | Babyfood, macaroni and cheese, toddler | Baby Foods | 0.05 mg | 3% |
| 5534 | Cheese, cream, fat free | Dairy and Egg Products | 0.05 mg | 3% |
| 5535 | Milk, canned, evaporated, with added vitamin A | Dairy and Egg Products | 0.05 mg | 3% |
| 5536 | McDONALD'S, Strawberry Sundae | Fast Foods | 0.05 mg | 3% |
| 5537 | Fast foods, sundae, strawberry | Fast Foods | 0.05 mg | 3% |
| 5538 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 0.05 mg | 3% |
| 5539 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 0.05 mg | 3% |
| 5540 | Wasabi | Soups, Sauces, and Gravies | 0.05 mg | 3% |
| 5541 | Apples, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.05 mg | 3% |
| 5542 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 0.05 mg | 3% |
| 5543 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 0.05 mg | 3% |
| 5544 | Cream, half and half, lowfat | Dairy and Egg Products | 0.05 mg | 3% |
| 5545 | Ice cream sundae cone | Dairy and Egg Products | 0.05 mg | 3% |
| 5546 | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.05 mg | 3% |
| 5547 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 0.05 mg | 3% |
| 5548 | Milk, canned, evaporated, with added vitamin D and without added vitamin A | Dairy and Egg Products | 0.05 mg | 3% |
| 5549 | Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) | Dairy and Egg Products | 0.05 mg | 3% |
| 5550 | Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 0.05 mg | 3% |
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