Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 6915 foods.

# Food Category Per 100 g % DV
5501 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.05 mg 3%
5502 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.05 mg 3%
5503 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.05 mg 3%
5504 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3%
5505 Couscous, cooked Cereal Grains and Pasta 0.05 mg 3%
5506 Oranges, raw, Florida Fruits and Fruit Juices 0.05 mg 3%
5507 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.05 mg 3%
5508 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.05 mg 3%
5509 Milk, canned, condensed, sweetened Dairy and Egg Products 0.05 mg 3%
5510 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.05 mg 3%
5511 Cheese substitute, mozzarella Dairy and Egg Products 0.05 mg 3%
5512 Bread, pound cake type, pan de torta salvadoran Baked Products 0.05 mg 3%
5513 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.05 mg 3%
5514 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.05 mg 3%
5515 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 0.05 mg 3%
5516 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
5517 Alcoholic beverage, tequila sunrise, canned Beverages 0.05 mg 3%
5518 Ice creams, strawberry Sweets 0.05 mg 3%
5519 Puddings, coconut cream, dry mix, regular Sweets 0.05 mg 3%
5520 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.05 mg 3%
5521 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.05 mg 3%
5522 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.05 mg 3%
5523 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.05 mg 3%
5524 Babyfood, juice, orange-carrot Baby Foods 0.05 mg 3%
5525 Babyfood, baked product, finger snacks cereal fortified Baby Foods 0.05 mg 3%
5526 Cheese, cottage, with vegetables Dairy and Egg Products 0.05 mg 3%
5527 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.05 mg 3%
5528 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
5529 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 0.05 mg 3%
5530 Candies, semisweet chocolate, made with butter Sweets 0.05 mg 3%
5531 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.05 mg 3%
5532 Babyfood, vegetable and brown rice, strained Baby Foods 0.05 mg 3%
5533 Babyfood, carrots, toddler Baby Foods 0.05 mg 3%
5534 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.05 mg 3%
5535 Mulberries, raw Fruits and Fruit Juices 0.05 mg 3%
5536 Celtuce, raw Vegetables and Vegetable Products 0.05 mg 3%
5537 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.05 mg 3%
5538 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
5539 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.05 mg 3%
5540 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 0.05 mg 3%
5541 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.05 mg 3%
5542 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.05 mg 3%
5543 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.05 mg 3%
5544 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 0.05 mg 3%
5545 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 0.05 mg 3%
5546 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.05 mg 3%
5547 Babyfood, juice, fruit punch, with calcium Baby Foods 0.05 mg 3%
5548 Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 0.05 mg 3%
5549 Soup, bean with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 3%
5550 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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