Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 6915 foods.

# Food Category Per 100 g % DV
5451 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.05 mg 3%
5452 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 0.05 mg 3%
5453 Cheese, mexican, queso asadero Dairy and Egg Products 0.05 mg 3%
5454 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.05 mg 3%
5455 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 3%
5456 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.05 mg 3%
5457 Rolls, dinner, egg Baked Products 0.05 mg 3%
5458 Crackers, standard snack-type, regular, low salt Baked Products 0.05 mg 3%
5459 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.05 mg 3%
5460 Pork, fresh, variety meats and by-products, feet, raw Pork Products 0.05 mg 3%
5461 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
5462 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
5463 Cheese, port de salut Dairy and Egg Products 0.05 mg 3%
5464 Yogurt, plain, skim milk Dairy and Egg Products 0.05 mg 3%
5465 Dressing, honey mustard, fat-free Fats and Oils 0.05 mg 3%
5466 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.05 mg 3%
5467 Fast foods, french toast sticks Fast Foods 0.05 mg 3%
5468 BURGER KING, french toast sticks Fast Foods 0.05 mg 3%
5469 Cranberry juice, unsweetened Fruits and Fruit Juices 0.05 mg 3%
5470 Puddings, rice, ready-to-eat Sweets 0.05 mg 3%
5471 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
5472 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
5473 Blueberries, raw Fruits and Fruit Juices 0.05 mg 3%
5474 Babyfood, dinner, turkey and rice, strained Baby Foods 0.05 mg 3%
5475 Babyfood, dinner, broccoli and chicken, junior Baby Foods 0.05 mg 3%
5476 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.05 mg 3%
5477 Cake, sponge, commercially prepared Baked Products 0.05 mg 3%
5478 Cake, cheesecake, commercially prepared Baked Products 0.05 mg 3%
5479 Cake, cheesecake, prepared from mix, no-bake type Baked Products 0.05 mg 3%
5480 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 0.05 mg 3%
5481 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.05 mg 3%
5482 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 3%
5483 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.05 mg 3%
5484 Babyfood, dinner, turkey and rice, junior Baby Foods 0.05 mg 3%
5485 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.05 mg 3%
5486 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 0.05 mg 3%
5487 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
5488 Cookies, raisin, soft-type Baked Products 0.05 mg 3%
5489 Ice cream cones, sugar, rolled-type Baked Products 0.05 mg 3%
5490 Fish, roughy, orange, raw Finfish and Shellfish Products 0.05 mg 3%
5491 Cookies, chocolate wafers Baked Products 0.05 mg 3%
5492 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
5493 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
5494 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.05 mg 3%
5495 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 3%
5496 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
5497 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.05 mg 3%
5498 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 0.05 mg 3%
5499 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 0.05 mg 3%
5500 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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