Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 6915 foods.

# Food Category Per 100 g % DV
5351 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 0.06 mg 3%
5352 Alcoholic beverage, wine, table, red Beverages 0.06 mg 3%
5353 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.06 mg 3%
5354 Beverages, ABBOTT, EAS soy protein powder Beverages 0.06 mg 3%
5355 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 0.06 mg 3%
5356 Bread, pan dulce, sweet yeast bread Baked Products 0.06 mg 3%
5357 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3%
5358 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 0.06 mg 3%
5359 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3%
5360 Frankfurter, meat and poultry, cooked, grilled Sausages and Luncheon Meats 0.06 mg 3%
5361 Cranberries, raw Fruits and Fruit Juices 0.06 mg 3%
5362 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.06 mg 3%
5363 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.06 mg 3%
5364 Candies, confectioner's coating, yogurt Sweets 0.06 mg 3%
5365 Candies, white chocolate Sweets 0.06 mg 3%
5366 Candies, caramels Sweets 0.06 mg 3%
5367 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.06 mg 3%
5368 Tomatillos, raw Vegetables and Vegetable Products 0.06 mg 3%
5369 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3%
5370 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3%
5371 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3%
5372 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3%
5373 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.06 mg 3%
5374 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.06 mg 3%
5375 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.06 mg 3%
5376 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.06 mg 3%
5377 Babyfood, juice, orange and apricot Baby Foods 0.06 mg 3%
5378 Cheese, muenster Dairy and Egg Products 0.06 mg 3%
5379 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.06 mg 3%
5380 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.06 mg 3%
5381 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.06 mg 3%
5382 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.06 mg 3%
5383 Cheese, cream Dairy and Egg Products 0.06 mg 3%
5384 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 0.06 mg 3%
5385 English muffins, whole grain white Baked Products 0.06 mg 3%
5386 Mollusks, squid, mixed species, raw Finfish and Shellfish Products 0.06 mg 3%
5387 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.06 mg 3%
5388 Waffles, plain, prepared from recipe Baked Products 0.06 mg 3%
5389 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.06 mg 3%
5390 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 0.06 mg 3%
5391 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 0.06 mg 3%
5392 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.06 mg 3%
5393 Babyfood, vegetables, mix vegetables strained Baby Foods 0.06 mg 3%
5394 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.06 mg 3%
5395 Beverages, coffee, instant, mocha, sweetened Beverages 0.06 mg 3%
5396 Cookies, oatmeal, refrigerated dough, baked Baked Products 0.06 mg 3%
5397 Cookies, vanilla wafers, higher fat Baked Products 0.06 mg 3%
5398 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.06 mg 3%
5399 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.06 mg 3%
5400 Raspberries, raw Fruits and Fruit Juices 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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