Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5251–5300 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5251 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 5252 | Pumpkin, raw | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 5253 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 0.06 mg | 4% |
| 5254 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 0.06 mg | 4% |
| 5255 | Crackers, saltines, low salt (includes oyster, soda, soup) | Baked Products | 0.06 mg | 4% |
| 5256 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.06 mg | 4% |
| 5257 | Bread, reduced-calorie, wheat | Baked Products | 0.06 mg | 4% |
| 5258 | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Breakfast Cereals | 0.06 mg | 4% |
| 5259 | Soup, minestrone, canned, reduced sodium, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 4% |
| 5260 | Lamb, variety meats and by-products, lungs, cooked, braised | Lamb, Veal, and Game Products | 0.06 mg | 4% |
| 5261 | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 4% |
| 5262 | Mollusks, conch, baked or broiled | Finfish and Shellfish Products | 0.06 mg | 4% |
| 5263 | Babyfood, cereal, oatmeal, prepared with whole milk | Baby Foods | 0.06 mg | 4% |
| 5264 | Cheese, goat, semisoft type | Dairy and Egg Products | 0.06 mg | 4% |
| 5265 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Fast Foods | 0.06 mg | 4% |
| 5266 | Nabisco, Nabisco Ritz Crackers | Baked Products | 0.06 mg | 4% |
| 5267 | Shake, fast food, vanilla | Beverages | 0.06 mg | 4% |
| 5268 | Pate, truffle flavor | Sausages and Luncheon Meats | 0.06 mg | 4% |
| 5269 | Pate, liver, not specified, canned | Sausages and Luncheon Meats | 0.06 mg | 4% |
| 5270 | Pate, goose liver, smoked, canned | Sausages and Luncheon Meats | 0.06 mg | 4% |
| 5271 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.06 mg | 4% |
| 5272 | Pie, pecan, prepared from recipe | Baked Products | 0.06 mg | 4% |
| 5273 | Bagels, cinnamon-raisin, toasted | Baked Products | 0.06 mg | 4% |
| 5274 | Veal, variety meats and by-products, lungs, cooked, braised | Lamb, Veal, and Game Products | 0.06 mg | 4% |
| 5275 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 0.06 mg | 4% |
| 5276 | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Baby Foods | 0.06 mg | 4% |
| 5277 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 0.06 mg | 4% |
| 5278 | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 0.06 mg | 4% |
| 5279 | Fast foods, shrimp, breaded and fried | Fast Foods | 0.06 mg | 4% |
| 5280 | Mollusks, clam, mixed species, cooked, breaded and fried | Finfish and Shellfish Products | 0.06 mg | 4% |
| 5281 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 0.06 mg | 4% |
| 5282 | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 4% |
| 5283 | Soup, beef and mushroom, low sodium, chunk style | Soups, Sauces, and Gravies | 0.06 mg | 4% |
| 5284 | Soup, tomato rice, canned, condensed | Soups, Sauces, and Gravies | 0.06 mg | 4% |
| 5285 | Chicken, broilers or fryers, skin only, cooked, fried, batter | Poultry Products | 0.06 mg | 4% |
| 5286 | Babyfood, apple-banana juice | Baby Foods | 0.06 mg | 4% |
| 5287 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 0.06 mg | 4% |
| 5288 | Soup, vegetable beef, canned, condensed | Soups, Sauces, and Gravies | 0.06 mg | 4% |
| 5289 | Pate de foie gras, canned (goose liver pate), smoked | Poultry Products | 0.06 mg | 4% |
| 5290 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 0.06 mg | 4% |
| 5291 | Babyfood, peas, dices, toddler | Baby Foods | 0.06 mg | 4% |
| 5292 | Milk, sheep, fluid | Dairy and Egg Products | 0.06 mg | 4% |
| 5293 | Fast foods, taco with beef, cheese and lettuce, soft | Fast Foods | 0.06 mg | 4% |
| 5294 | Candies, sugar-coated almonds | Sweets | 0.06 mg | 4% |
| 5295 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 5296 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 5297 | TACO BELL, Soft Taco with beef, cheese and lettuce | Fast Foods | 0.06 mg | 4% |
| 5298 | Fast foods, fish sandwich, with tartar sauce and cheese | Fast Foods | 0.06 mg | 4% |
| 5299 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 5300 | Babyfood, peas and brown rice | Baby Foods | 0.06 mg | 4% |
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