Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5001–5050 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5001 | Snacks, oriental mix, rice-based | Snacks | 0.07 mg | 4% |
| 5002 | Baking chocolate, unsweetened, liquid | Sweets | 0.07 mg | 4% |
| 5003 | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | Beverages | 0.07 mg | 4% |
| 5004 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 0.07 mg | 4% |
| 5005 | Cookies, shortbread, commercially prepared, plain | Baked Products | 0.07 mg | 4% |
| 5006 | Bread, protein (includes gluten) | Baked Products | 0.07 mg | 4% |
| 5007 | Cookies, shortbread, reduced fat | Baked Products | 0.07 mg | 4% |
| 5008 | Babyfood, dinner, beef lasagna, toddler | Baby Foods | 0.07 mg | 4% |
| 5009 | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.07 mg | 4% |
| 5010 | Fast foods, english muffin, with egg, cheese, and canadian bacon | Fast Foods | 0.07 mg | 4% |
| 5011 | Chicken, gizzard, all classes, cooked, simmered | Poultry Products | 0.07 mg | 4% |
| 5012 | Cheese, swiss | Dairy and Egg Products | 0.07 mg | 4% |
| 5013 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 0.07 mg | 4% |
| 5014 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 0.07 mg | 4% |
| 5015 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.07 mg | 4% |
| 5016 | Radishes, raw | Vegetables and Vegetable Products | 0.07 mg | 4% |
| 5017 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 4% |
| 5018 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 0.07 mg | 4% |
| 5019 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 0.07 mg | 4% |
| 5020 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.07 mg | 4% |
| 5021 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 4% |
| 5022 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 0.07 mg | 4% |
| 5023 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 4% |
| 5024 | Currants, red and white, raw | Fruits and Fruit Juices | 0.07 mg | 4% |
| 5025 | Babyfood, apples with ham, strained | Baby Foods | 0.07 mg | 4% |
| 5026 | Babyfood, potatoes, toddler | Baby Foods | 0.07 mg | 4% |
| 5027 | Figs, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% |
| 5028 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% |
| 5029 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% |
| 5030 | Soup, mushroom barley, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.07 mg | 4% |
| 5031 | Soup, tomato bisque, canned, condensed | Soups, Sauces, and Gravies | 0.07 mg | 4% |
| 5032 | Bread, protein, (includes gluten), toasted | Baked Products | 0.07 mg | 4% |
| 5033 | Veal, variety meats and by-products, spleen, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 4% |
| 5034 | Lamb, variety meats and by-products, pancreas, raw | Lamb, Veal, and Game Products | 0.07 mg | 4% |
| 5035 | Babyfood, vegetables, squash, junior | Baby Foods | 0.07 mg | 4% |
| 5036 | Babyfood, vegetables, squash, strained | Baby Foods | 0.07 mg | 4% |
| 5037 | Babyfood, dinner, chicken noodle, junior | Baby Foods | 0.07 mg | 4% |
| 5038 | Babyfood, dinner, chicken noodle, strained | Baby Foods | 0.07 mg | 4% |
| 5039 | Mustard, prepared, yellow | Spices and Herbs | 0.07 mg | 4% |
| 5040 | Spaghetti with meat sauce, frozen entree | Meals, Entrees, and Side Dishes | 0.07 mg | 4% |
| 5041 | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast Foods | 0.07 mg | 4% |
| 5042 | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Fast Foods | 0.07 mg | 4% |
| 5043 | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast Foods | 0.07 mg | 4% |
| 5044 | Sauce, barbecue, SWEET BABY RAY'S, original | Soups, Sauces, and Gravies | 0.07 mg | 4% |
| 5045 | Turkey, young hen, skin only, cooked, roasted | Poultry Products | 0.07 mg | 4% |
| 5046 | Soup, tomato beef with noodle, canned, condensed | Soups, Sauces, and Gravies | 0.07 mg | 4% |
| 5047 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 0.07 mg | 4% |
| 5048 | Salad dressing, italian dressing, reduced fat, without salt | Fats and Oils | 0.07 mg | 4% |
| 5049 | Cheese, mozzarella, part skim milk | Dairy and Egg Products | 0.07 mg | 4% |
| 5050 | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Fast Foods | 0.07 mg | 4% |
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