Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 6915 foods.

# Food Category Per 100 g % DV
5001 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4%
5002 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 4%
5003 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.07 mg 4%
5004 Babyfood, dinner, beef lasagna, toddler Baby Foods 0.07 mg 4%
5005 Cookies, shortbread, reduced fat Baked Products 0.07 mg 4%
5006 Bread, protein (includes gluten) Baked Products 0.07 mg 4%
5007 Cookies, shortbread, commercially prepared, plain Baked Products 0.07 mg 4%
5008 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.07 mg 4%
5009 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.07 mg 4%
5010 Radishes, raw Vegetables and Vegetable Products 0.07 mg 4%
5011 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4%
5012 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.07 mg 4%
5013 Cheese, pasteurized process, pimento Dairy and Egg Products 0.07 mg 4%
5014 Cheese, swiss Dairy and Egg Products 0.07 mg 4%
5015 Chicken, gizzard, all classes, cooked, simmered Poultry Products 0.07 mg 4%
5016 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 0.07 mg 4%
5017 Lamb, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 0.07 mg 4%
5018 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4%
5019 Bread, protein, (includes gluten), toasted Baked Products 0.07 mg 4%
5020 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.07 mg 4%
5021 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.07 mg 4%
5022 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
5023 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
5024 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
5025 Babyfood, potatoes, toddler Baby Foods 0.07 mg 4%
5026 Babyfood, apples with ham, strained Baby Foods 0.07 mg 4%
5027 Currants, red and white, raw Fruits and Fruit Juices 0.07 mg 4%
5028 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 4%
5029 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 0.07 mg 4%
5030 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4%
5031 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.07 mg 4%
5032 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.07 mg 4%
5033 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.07 mg 4%
5034 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4%
5035 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 0.07 mg 4%
5036 Babyfood, meat, beef with vegetables, toddler Baby Foods 0.07 mg 4%
5037 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.07 mg 4%
5038 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.07 mg 4%
5039 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 0.07 mg 4%
5040 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.07 mg 4%
5041 Babyfood, fruit supreme dessert Baby Foods 0.07 mg 4%
5042 Plantains, green, raw Fruits and Fruit Juices 0.07 mg 4%
5043 Nopales, raw Vegetables and Vegetable Products 0.07 mg 4%
5044 Candies, MR. GOODBAR Chocolate Bar Sweets 0.07 mg 4%
5045 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 0.07 mg 4%
5046 Babyfood, juice, apple-sweet potato Baby Foods 0.07 mg 4%
5047 Soybean, curd cheese Legumes and Legume Products 0.07 mg 4%
5048 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
5049 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.07 mg 4%
5050 Beef, variety meats and by-products, spleen, raw Beef Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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