Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 6915 foods.

# Food Category Per 100 g % DV
4951 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.07 mg 4%
4952 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
4953 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
4954 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
4955 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4%
4956 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.07 mg 4%
4957 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.07 mg 4%
4958 Broccoli, chinese, raw Vegetables and Vegetable Products 0.07 mg 4%
4959 Candies, milk chocolate coated raisins Sweets 0.07 mg 4%
4960 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 0.07 mg 4%
4961 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
4962 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
4963 Celery, raw Vegetables and Vegetable Products 0.07 mg 4%
4964 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
4965 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 4%
4966 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
4967 Cookies, Marie biscuit Baked Products 0.07 mg 4%
4968 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4%
4969 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4%
4970 BURGER KING, WHOPPER, with cheese Fast Foods 0.07 mg 4%
4971 Cheese, provolone Dairy and Egg Products 0.07 mg 4%
4972 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.07 mg 4%
4973 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.07 mg 4%
4974 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 0.07 mg 4%
4975 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 0.07 mg 4%
4976 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.07 mg 4%
4977 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4%
4978 Bread, oat bran Baked Products 0.07 mg 4%
4979 Horseradish, prepared Spices and Herbs 0.07 mg 4%
4980 Clif Z bar Baby Foods 0.07 mg 4%
4981 Babyfood, vegetables, carrots, strained Baby Foods 0.07 mg 4%
4982 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 0.07 mg 4%
4983 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.07 mg 4%
4984 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.07 mg 4%
4985 Bread, sticks, plain Baked Products 0.07 mg 4%
4986 Cookies, vanilla wafers, lower fat Baked Products 0.07 mg 4%
4987 Croissants, cheese Baked Products 0.07 mg 4%
4988 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.07 mg 4%
4989 Snacks, granola bars, soft, almond, confectioners coating Snacks 0.07 mg 4%
4990 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.07 mg 4%
4991 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4%
4992 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4%
4993 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 0.07 mg 4%
4994 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 0.07 mg 4%
4995 Baking chocolate, unsweetened, liquid Sweets 0.07 mg 4%
4996 Snacks, oriental mix, rice-based Snacks 0.07 mg 4%
4997 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 mg 4%
4998 Melons, cantaloupe, raw Fruits and Fruit Juices 0.07 mg 4%
4999 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 4%
5000 Onions, welsh, raw Vegetables and Vegetable Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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