Foods high in Vitamin B6 (Canadian (CNF))

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

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Showing 4951–5000 of 5,039 foods

#	Food	Category	Per 100 g	% DV
4951	Soup, cream, chicken, canned, condensed, reduced fat, water added	Soups, Sauces and Gravies	0.01 mg	0%
4952	Soup, wonton (won ton), canned, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	0%
4953	Icing (frosting), glaze, homemade	Sweets	0.01 mg	0%
4954	Pasta, rice noodles, cooked	Cereals, Grains and Pasta	0.01 mg	0%
4955	Drink, fruit punch, frozen concentrate, water added	Beverages	0.01 mg	0%
4956	Alcohol, cocktail, margarita	Beverages	0.01 mg	0%
4957	Soup, broth, vegetable, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	0%
4958	Soup, broth, vegetable, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	0.01 mg	0%
4959	Babyfood, juice, pear, all stages	Babyfoods	0.01 mg	0%
4960	Babyfood, dessert, jarred, blueberry, all stages	Babyfoods	0.01 mg	0%
4961	Soup, cream, celery, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	0%
4962	Chocolate syrup, thin type	Sweets	0.01 mg	0%
4963	Lemonade, white, frozen concentrate, water added	Beverages	0.01 mg	0%
4964	Cake, angel food, dry mix, prepared	Baked Products	0.01 mg	0%
4965	Soup, cream, asparagus, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	0%
4966	Soup, cream, mushroom, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	0%
4967	Cereal, hot, cream of wheat, regular, prepared	Breakfast cereals	0.01 mg	0%
4968	Candies, gumdrops (jujubes)	Sweets	0.01 mg	0%
4969	Dessert, pudding, lemon, dry mix, regular, unprepared	Sweets	0.01 mg	0%
4970	Icing (frosting), chocolate, creamy, ready-to-eat	Sweets	0.01 mg	0%
4971	Grains, arrowroot flour	Cereals, Grains and Pasta	0.01 mg	0%
4972	Grains, hominy, canned, yellow	Cereals, Grains and Pasta	0.01 mg	0%
4973	Candied, maraschino cherries, jar, drained	Sweets	0.01 mg	0%
4974	Pork, cured, bacon, rendered fat, cooked	Pork Products	0.01 mg	0%
4975	Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 mg	0%
4976	Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared	Sweets	0.01 mg	0%
4977	Cookie, chocolate chip, refrigerated dough, baked	Baked Products	0.01 mg	0%
4978	Soup, cream, celery, canned, condensed, reduced fat, water added	Soups, Sauces and Gravies	0.01 mg	0%
4979	Icing (frosting), sour cream flavour, ready to eat	Sweets	0.00 mg	0%
4980	Cream, substitute, flavoured, liquid	Dairy and Egg Products	0.00 mg	0%
4981	Cream, substitute, flavoured, powdered	Dairy and Egg Products	0.00 mg	0%
4982	Soup (sauce), stock, cream, ready-to-serve	Soups, Sauces and Gravies	0.00 mg	0%
4983	Soup, broth, chicken, canned, condensed, water added	Soups, Sauces and Gravies	0.00 mg	0%
4984	Acerola juice, raw	Fruits and fruit juices	0.00 mg	0%
4985	Limeade, frozen concentrate, water added	Beverages	0.00 mg	0%
4986	Candies, jellybeans	Sweets	0.00 mg	0%
4987	Butter, whipped	Dairy and Egg Products	0.00 mg	0%
4988	Butter, unsalted	Dairy and Egg Products	0.00 mg	0%
4989	Butter, regular	Dairy and Egg Products	0.00 mg	0%
4990	Soup, cream, asparagus, dehydrated, water added	Soups, Sauces and Gravies	0.00 mg	0%
4991	Soup, broth, beef, dehydrated, water added	Soups, Sauces and Gravies	0.00 mg	0%
4992	Soup, broth, beef, cubed, dehydrated, water added	Soups, Sauces and Gravies	0.00 mg	0%
4993	Lemonade, pink, frozen concentrate, water added	Beverages	0.00 mg	0%
4994	Candies, hard	Sweets	0.00 mg	0%
4995	Candies, marshmallow	Sweets	0.00 mg	0%
4996	Sweets, syrup, table blend, pancake, calorie-reduced	Sweets	0.00 mg	0%
4997	Sweets, sugars, maple, hard	Sweets	0.00 mg	0%
4998	Candies, Skittles	Sweets	0.00 mg	0%
4999	Sweets, sugars, maple, granulated	Sweets	0.00 mg	0%
5000	Sweets, maple taffy	Sweets	0.00 mg	0%

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Foods high in Vitamin B6 (Canadian (CNF))

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