Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3251–3285 of 3,285 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3251 | Coffee, instant, with sugar, French flavour, powder | Beverages | 0.00 mg | 0% |
| 3252 | Strawberry flavour mix, powder | Beverages | 0.00 mg | 0% |
| 3253 | Juice drink, grape, vitamin C added, canned | Beverages | 0.00 mg | 0% |
| 3254 | Dessert, pudding, vanilla, dry mix, instant, unprepared | Sweets | 0.00 mg | 0% |
| 3255 | Sweets, syrups, maple, bulk | Sweets | 0.00 mg | 0% |
| 3256 | Sweets, topping, marshmallow cream | Sweets | 0.00 mg | 0% |
| 3257 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 0.00 mg | 0% |
| 3258 | Coffee, brewed, espresso, restaurant prepared | Beverages | 0.00 mg | 0% |
| 3259 | Dessert, frozen, ice, Italian, restaurant prepared | Sweets | 0.00 mg | 0% |
| 3260 | Salad dressing, mayonnaise, reduced fat | Fats and Oils | 0.00 mg | 0% |
| 3261 | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Beverages | 0.00 mg | 0% |
| 3262 | sweets, syrups, maple, prepackaged | Sweets | 0.00 mg | 0% |
| 3263 | Sweets, butter, maple | Sweets | 0.00 mg | 0% |
| 3264 | Salad dressing, mayonnaise, with olive oil, reduced fat | Fats and Oils | 0.00 mg | 0% |
| 3265 | Butter oil, anhydrous | Dairy and Egg Products | 0.00 mg | 0% |
| 3266 | Spread, 20% butter / 80% canola oil | Fats and Oils | 0.00 mg | 0% |
| 3267 | Alcohol, whisky (40% alcohol by volume) | Beverages | 0.00 mg | 0% |
| 3268 | Coffee, brewed, prepared with tap water | Beverages | 0.00 mg | 0% |
| 3269 | Tea, instant, unsweetened, powder, water added | Beverages | 0.00 mg | 0% |
| 3270 | Tea, instant, sweetened, lemon flavour, powder, water added | Beverages | 0.00 mg | 0% |
| 3271 | Alcohol, whisky (47% alcohol by volume) | Beverages | 0.00 mg | 0% |
| 3272 | Alcohol, whisky (50% alcohol by volume) | Beverages | 0.00 mg | 0% |
| 3273 | Alcohol, whisky (45% alcohol by volume) | Beverages | 0.00 mg | 0% |
| 3274 | Dessert, pudding, tapioca, dry mix, unprepared | Sweets | 0.00 mg | 0% |
| 3275 | Dessert, rennin, vanilla, dry mix, unprepared | Sweets | 0.00 mg | 0% |
| 3276 | Icing (frosting), vanilla (white), creamy, dry mix, unprepared | Sweets | 0.00 mg | 0% |
| 3277 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter | Sweets | 0.00 mg | 0% |
| 3278 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 0.00 mg | 0% |
| 3279 | Icing (frosting), white, fluffy, dry mix, prepared with water | Sweets | 0.00 mg | 0% |
| 3280 | Dessert, frozen, ices, water, lime | Sweets | 0.00 mg | 0% |
| 3281 | Dessert, pudding, banana, dry mix, instant, unprepared | Sweets | 0.00 mg | 0% |
| 3282 | Dessert, pudding, lemon, dry mix, instant, unprepared | Sweets | 0.00 mg | 0% |
| 3283 | Shortening, household, composite | Fats and Oils | 0.00 mg | 0% |
| 3284 | Grains, tapioca, pearl, cooked | Cereals, Grains and Pasta | 0.00 mg | 0% |
| 3285 | Candies, divinity, homemade | Sweets | 0.00 mg | 0% |
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