Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3285 foods.

# Food Category Per 100 g % DV
3101 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3102 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3103 Pear nectar, canned Fruits and fruit juices 0.01 mg 1%
3104 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3105 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3106 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.01 mg 1%
3107 Candies, bars, Mars Sweets 0.01 mg 1%
3108 Sweets, topping (spread), butterscotch or caramel Sweets 0.01 mg 1%
3109 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
3110 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.01 mg 1%
3111 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.01 mg 1%
3112 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3113 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mg 1%
3114 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.01 mg 1%
3115 Alcohol, wine cooler Beverages 0.01 mg 1%
3116 Cookie, fortune Baked Products 0.01 mg 1%
3117 Dessert, pudding, rice, dry mix, unprepared Sweets 0.01 mg 1%
3118 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.01 mg 1%
3119 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.01 mg 1%
3120 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
3121 Groundcherry, raw Fruits and fruit juices 0.01 mg 1%
3122 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.01 mg 1%
3123 Candies, fudge, chocolate, homemade Sweets 0.01 mg 1%
3124 Sweets, topping, strawberry Sweets 0.01 mg 1%
3125 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.01 mg 1%
3126 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 1%
3127 Cake, pound, commercial, fat free Baked Products 0.01 mg 1%
3128 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.01 mg 1%
3129 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 0.01 mg 1%
3130 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.01 mg 1%
3131 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.01 mg 1%
3132 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1%
3133 Pie, coconut custard, commercial Baked Products 0.01 mg 1%
3134 Tofu, silken, soft Legumes and Legume Products 0.01 mg 1%
3135 Tofu, silken, firm Legumes and Legume Products 0.01 mg 1%
3136 Tofu, silken, extra firm Legumes and Legume Products 0.01 mg 1%
3137 Chocolate flavour drink, whey and milk based Beverages 0.01 mg 1%
3138 Vodka cooler, fruit flavours Beverages 0.01 mg 1%
3139 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
3140 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.01 mg 1%
3141 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.01 mg 1%
3142 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.01 mg 1%
3143 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.01 mg 1%
3144 Gravy, au jus, canned Soups, Sauces and Gravies 0.01 mg 1%
3145 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
3146 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3147 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3148 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3149 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
3150 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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