Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3051–3100 of 3,285 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3051 | Dumpling, plain | Baked Products | 0.02 mg | 1% |
| 3052 | Soup, split pea, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 3053 | Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added | Fruits and fruit juices | 0.02 mg | 1% |
| 3054 | Salad dressing, honey mustard, regular | Fats and Oils | 0.02 mg | 1% |
| 3055 | Soup, cream, broccoli, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 3056 | Soup, cream, mushroom, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 3057 | Babyfood, fruit, jarred, peach, all stages | Babyfoods | 0.02 mg | 1% |
| 3058 | Carambola (star fruit), raw | Fruits and fruit juices | 0.02 mg | 1% |
| 3059 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 3060 | Limeade, frozen concentrate | Beverages | 0.02 mg | 1% |
| 3061 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 0.02 mg | 1% |
| 3062 | Sauce, cheese, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 3063 | Orange-strawberry-banana juice | Fruits and fruit juices | 0.02 mg | 1% |
| 3064 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 0.02 mg | 1% |
| 3065 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 0.02 mg | 1% |
| 3066 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 0.02 mg | 1% |
| 3067 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 0.02 mg | 1% |
| 3068 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 0.02 mg | 1% |
| 3069 | Hot chocolate, mix, powder, prepared with water | Beverages | 0.02 mg | 1% |
| 3070 | Cake, yellow (plus streusel), pudding-type, dry mix, unprepared | Baked Products | 0.02 mg | 1% |
| 3071 | Sweets, confectioner's coating / chips, butterscotch | Sweets | 0.02 mg | 1% |
| 3072 | Candies, bars, 100 Grand | Sweets | 0.02 mg | 1% |
| 3073 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 0.02 mg | 1% |
| 3074 | Sweets, pie fillings, canned apple | Sweets | 0.02 mg | 1% |
| 3075 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 0.02 mg | 1% |
| 3076 | Soup, butternut squash, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 3077 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 0.02 mg | 1% |
| 3078 | Dulce de leche (caramelized milk) | Sweets | 0.02 mg | 1% |
| 3079 | Sweetener, granulated brown sugar | Sweets | 0.01 mg | 1% |
| 3080 | Papaya, canned, heavy syrup pack, drained | Fruits and fruit juices | 0.01 mg | 1% |
| 3081 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 3082 | Soup, butternut squash, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 3083 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 3084 | Babyfood, juice, apple, all stages | Babyfoods | 0.01 mg | 1% |
| 3085 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 3086 | Soup, cream, potato, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 3087 | Pickle relish, hot dog | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 3088 | Pickle relish, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 3089 | Pickles, cucumber, sweet, low sodium | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 3090 | Pickle relish, hamburger | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 3091 | Tea, instant, sweetened, lemon flavour, powder | Beverages | 0.01 mg | 1% |
| 3092 | Lemonade, pink, frozen concentrate | Beverages | 0.01 mg | 1% |
| 3093 | Candies, bars, 3 Musketeers | Sweets | 0.01 mg | 1% |
| 3094 | Pasta, rice noodles, dry | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 3095 | Tea, instant, sweetened, lemon flavour, powder, decaffeinated | Beverages | 0.01 mg | 1% |
| 3096 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 0.01 mg | 1% |
| 3097 | Mango, nectar, canned | Fruits and fruit juices | 0.01 mg | 1% |
| 3098 | Sauce, cranberry, canned, sweetened | Fruits and fruit juices | 0.01 mg | 1% |
| 3099 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 3100 | Pear, canned, halves, extra light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
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