Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 3285 foods.

# Food Category Per 100 g % DV
3001 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.02 mg 1%
3002 Snacks, pretzels, soft, unsalted Snacks 0.02 mg 1%
3003 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
3004 Blueberry, wild, raw Fruits and fruit juices 0.02 mg 1%
3005 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
3006 Drink, fruit punch, frozen concentrate Beverages 0.02 mg 1%
3007 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
3008 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
3009 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 0.02 mg 1%
3010 Cookie, shortbread, plain, homemade Baked Products 0.02 mg 1%
3011 Blueberry, wild, frozen Fruits and fruit juices 0.02 mg 1%
3012 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.02 mg 1%
3013 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.02 mg 1%
3014 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.02 mg 1%
3015 Yogourt, soy, plain Dairy and Egg Products 0.02 mg 1%
3016 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.02 mg 1%
3017 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.02 mg 1%
3018 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.02 mg 1%
3019 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.02 mg 1%
3020 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 0.02 mg 1%
3021 Babyfood, juice, apple and prune Babyfoods 0.02 mg 1%
3022 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
3023 Sangria Beverages 0.02 mg 1%
3024 Cookie, brownie, commercial, reduced fat Baked Products 0.02 mg 1%
3025 Vanilla extract, imitation, with alcohol Spices and Herbs 0.02 mg 1%
3026 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3027 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3028 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3029 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3030 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3031 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3032 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
3033 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 0.02 mg 1%
3034 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.02 mg 1%
3035 Cookie, sugar, refrigerated dough Baked Products 0.02 mg 1%
3036 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.02 mg 1%
3037 Dessert, pudding, vanilla, ready to eat Sweets 0.02 mg 1%
3038 Sweets, marmalade, orange Sweets 0.02 mg 1%
3039 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.02 mg 1%
3040 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.02 mg 1%
3041 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1%
3042 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.02 mg 1%
3043 Peach, frozen sliced, sweetened Fruits and fruit juices 0.02 mg 1%
3044 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.02 mg 1%
3045 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.02 mg 1%
3046 Cookie, vanilla sandwich with cream filling Baked Products 0.02 mg 1%
3047 Dessert, pudding, chocolate, ready-to-eat Sweets 0.02 mg 1%
3048 Mangosteen, canned, syrup pack Fruits and fruit juices 0.02 mg 1%
3049 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
3050 Dessert, frozen, juice, orange Sweets 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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