Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 3285 foods.

# Food Category Per 100 g % DV
2951 Blackberry juice, canned Fruits and fruit juices 0.02 mg 1%
2952 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.02 mg 1%
2953 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.02 mg 1%
2954 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.02 mg 1%
2955 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 0.02 mg 1%
2956 Gravy, mushroom, canned Soups, Sauces and Gravies 0.02 mg 1%
2957 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1%
2958 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1%
2959 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1%
2960 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2961 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2962 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2963 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 1%
2964 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.02 mg 1%
2965 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 1%
2966 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
2967 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.02 mg 1%
2968 Juice drink, cranberry and apricot, bottled Beverages 0.02 mg 1%
2969 Cookie, shortbread, pecan, commercial Baked Products 0.02 mg 1%
2970 Doughnut (donut), French cruller, glazed Baked Products 0.02 mg 1%
2971 Pie, chocolate cream, commercial Baked Products 0.02 mg 1%
2972 Candies, bars, Kit Kat wafer bar Sweets 0.02 mg 1%
2973 Sweets, jams and preserves Sweets 0.02 mg 1%
2974 Sweets, jellies Sweets 0.02 mg 1%
2975 Sweets, syrups, chocolate, fudge-type Sweets 0.02 mg 1%
2976 Sweets, jams and preserves, apricot Sweets 0.02 mg 1%
2977 Rambutan, canned, syrup pack Fruits and fruit juices 0.02 mg 1%
2978 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.02 mg 1%
2979 Non-alcoholic, wine Beverages 0.02 mg 1%
2980 Cream, sour, light Dairy and Egg Products 0.02 mg 1%
2981 Cream, sour, fat free Dairy and Egg Products 0.02 mg 1%
2982 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.02 mg 1%
2983 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.02 mg 1%
2984 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.02 mg 1%
2985 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.02 mg 1%
2986 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.02 mg 1%
2987 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.02 mg 1%
2988 Candies, bars, MILKY WAY Dark Bar Sweets 0.02 mg 1%
2989 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.02 mg 1%
2990 Salad dressing, caesar dressing, regular Fats and Oils 0.02 mg 1%
2991 Salad dressing, coleslaw Fats and Oils 0.02 mg 1%
2992 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.02 mg 1%
2993 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.02 mg 1%
2994 Candies, nougat, with almonds Sweets 0.02 mg 1%
2995 Snacks, pretzels, soft Snacks 0.02 mg 1%
2996 Alcohol, wine, cooking Beverages 0.02 mg 1%
2997 Alcohol, table wine, light Beverages 0.02 mg 1%
2998 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 1%
2999 Yogourt, tofu Legumes and Legume Products 0.02 mg 1%
3000 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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