Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 3285 foods.

# Food Category Per 100 g % DV
2901 Beans, hyacinth, raw Vegetables and Vegetable Products 0.02 mg 1%
2902 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.02 mg 1%
2903 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1%
2904 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 0.02 mg 1%
2905 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.02 mg 1%
2906 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.02 mg 1%
2907 Dessert, pudding, tapioca, ready-to-eat Sweets 0.02 mg 1%
2908 Sweets, honey, strained or extracted Sweets 0.02 mg 1%
2909 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.02 mg 1%
2910 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1%
2911 Salad dressing, ranch dressing, fat free Fats and Oils 0.02 mg 1%
2912 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.02 mg 1%
2913 Tea, chai latte, prepared with whole milk Beverages 0.02 mg 1%
2914 Coffee latte, prepared with whole milk Beverages 0.02 mg 1%
2915 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
2916 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.02 mg 1%
2917 Frozen, dessert, ice milk bar, low fat Sweets 0.02 mg 1%
2918 Cookie, chocolate, with icing or coating Baked Products 0.02 mg 1%
2919 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1%
2920 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 0.02 mg 1%
2921 Egg, chicken, white, pan dried, flakes Dairy and Egg Products 0.02 mg 1%
2922 Orange grapefruit juice, canned Fruits and fruit juices 0.02 mg 1%
2923 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
2924 Cake, pound, commercial, made with other than butter Baked Products 0.02 mg 1%
2925 Cookie, chocolate sandwich, cream filling, regular Baked Products 0.02 mg 1%
2926 Cookie, sugar, refrigerated dough, baked Baked Products 0.02 mg 1%
2927 Pie, peach, 2 crust Baked Products 0.02 mg 1%
2928 Dessert, frozen, sherbet, orange Sweets 0.02 mg 1%
2929 Capers, canned Spices and Herbs 0.02 mg 1%
2930 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.02 mg 1%
2931 Dessert, frozen, ice cream, chocolate, light Sweets 0.02 mg 1%
2932 Sugar pie, 1 crust, homemade Baked Products 0.02 mg 1%
2933 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.02 mg 1%
2934 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.02 mg 1%
2935 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.02 mg 1%
2936 Pear, asian, raw Fruits and fruit juices 0.02 mg 1%
2937 Apricot nectar, canned Fruits and fruit juices 0.02 mg 1%
2938 Hearts of palm, canned Vegetables and Vegetable Products 0.02 mg 1%
2939 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.02 mg 1%
2940 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 0.02 mg 1%
2941 Pie crust, standard type, homemade, unbaked Baked Products 0.02 mg 1%
2942 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1%
2943 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 1%
2944 Sports drink, orange flavour, powder Beverages 0.02 mg 1%
2945 Sports drink, fruit flavour, ready-to-drink Beverages 0.02 mg 1%
2946 Salad dressing, poppyseed, creamy Fats and Oils 0.02 mg 1%
2947 Pear, bosc, raw Fruits and fruit juices 0.02 mg 1%
2948 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 1%
2949 Cake, white, homemade, without icing (frosting) Baked Products 0.02 mg 1%
2950 Puff pastry, frozen, ready-to-bake Baked Products 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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