Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3285 foods.

# Food Category Per 100 g % DV
2851 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 2%
2852 Applesauce, canned, sweetened Fruits and fruit juices 0.03 mg 2%
2853 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2854 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2855 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.03 mg 2%
2856 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.03 mg 2%
2857 Cookie, peanut butter, commercial, soft-type Baked Products 0.03 mg 2%
2858 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 0.03 mg 2%
2859 Muffin, blueberry, toaster-type Baked Products 0.03 mg 2%
2860 Pie, lemon meringue, homemade Baked Products 0.03 mg 2%
2861 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2%
2862 Sweets, baking chocolate, unsweetened, square Sweets 0.03 mg 2%
2863 Sweets, pie fillings, cherry, low calorie Sweets 0.03 mg 2%
2864 Cheese food, imitation Dairy and Egg Products 0.03 mg 2%
2865 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.03 mg 2%
2866 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.03 mg 2%
2867 Vanilla extract Spices and Herbs 0.03 mg 2%
2868 Cake, Boston cream pie, commercial Baked Products 0.03 mg 2%
2869 Croutons, plain Baked Products 0.03 mg 2%
2870 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.03 mg 2%
2871 Cake, yellow, light, dry mix, unprepared Baked Products 0.03 mg 2%
2872 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 2%
2873 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 2%
2874 Pear, Bartlett, raw Fruits and fruit juices 0.03 mg 2%
2875 Pear, green anjou, raw Fruits and fruit juices 0.03 mg 2%
2876 Cookie, butter or sugar, with chocolate icing or filling Baked Products 0.03 mg 2%
2877 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.03 mg 2%
2878 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.03 mg 2%
2879 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 0.03 mg 1%
2880 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.03 mg 1%
2881 Milk shake, chocolate, thick Beverages 0.03 mg 1%
2882 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1%
2883 Nectarine, raw Fruits and fruit juices 0.03 mg 1%
2884 Rhubarb, frozen, uncooked Fruits and fruit juices 0.03 mg 1%
2885 Peach, raw Fruits and fruit juices 0.03 mg 1%
2886 Lemonade, white, frozen concentrate Beverages 0.03 mg 1%
2887 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.03 mg 1%
2888 Cake mix, marble, pudding-type, dry, unprepared Baked Products 0.03 mg 1%
2889 Pie crust, standard type, homemade, baked Baked Products 0.03 mg 1%
2890 Bannock Baked Products 0.03 mg 1%
2891 Candies, M&M's, plain chocolate candies Sweets 0.03 mg 1%
2892 Candies, bars, Twix, caramel cookie Sweets 0.03 mg 1%
2893 Dessert, frozen, fruit and juice bar Sweets 0.03 mg 1%
2894 Grains, oat bran, cooked Cereals, Grains and Pasta 0.03 mg 1%
2895 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.03 mg 1%
2896 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.02 mg 1%
2897 Egg, chicken, white, dried, powder, glucose reduced Dairy and Egg Products 0.02 mg 1%
2898 Rhubarb, raw Fruits and fruit juices 0.02 mg 1%
2899 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.02 mg 1%
2900 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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