Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 3285 foods.

# Food Category Per 100 g % DV
2801 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.03 mg 2%
2802 Candies, chocolate, dark, 60-69% cacao solids Sweets 0.03 mg 2%
2803 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.03 mg 2%
2804 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.03 mg 2%
2805 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.03 mg 2%
2806 Babyfood, dessert, jarred, fruit Babyfoods 0.03 mg 2%
2807 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 0.03 mg 2%
2808 Pear, raw, with skin Fruits and fruit juices 0.03 mg 2%
2809 Plum, raw Fruits and fruit juices 0.03 mg 2%
2810 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.03 mg 2%
2811 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.03 mg 2%
2812 Coffee, instant, regular, powder Beverages 0.03 mg 2%
2813 Coffee, instant with chicory, powder Beverages 0.03 mg 2%
2814 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 0.03 mg 2%
2815 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.03 mg 2%
2816 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2%
2817 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.03 mg 2%
2818 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2%
2819 Coffee, instant, powder, half the caffeine Beverages 0.03 mg 2%
2820 Salad dressing, buttermilk, light Fats and Oils 0.03 mg 2%
2821 Sweets, pie fillings, blueberry, canned Sweets 0.03 mg 2%
2822 Dessert, frozen, juice with cream Sweets 0.03 mg 2%
2823 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.03 mg 2%
2824 Cream, whipping, 32% M.F. Dairy and Egg Products 0.03 mg 2%
2825 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.03 mg 2%
2826 Strawberry, frozen, unsweetened Fruits and fruit juices 0.03 mg 2%
2827 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.03 mg 2%
2828 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.03 mg 2%
2829 Cake, white, regular, dry mix, unprepared Baked Products 0.03 mg 2%
2830 Muffin, blueberry, toaster-type, toasted Baked Products 0.03 mg 2%
2831 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2%
2832 Sweets, topping, pineapple Sweets 0.03 mg 2%
2833 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.03 mg 2%
2834 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.03 mg 2%
2835 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.03 mg 2%
2836 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.03 mg 2%
2837 Cake, pound, homemade Baked Products 0.03 mg 2%
2838 Dessert, frozen, ice cream sandwich Sweets 0.03 mg 2%
2839 Dessert, frozen, ice cream cookie sandwich Sweets 0.03 mg 2%
2840 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.03 mg 2%
2841 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 2%
2842 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2%
2843 Cream, whipping, 35% M.F. Dairy and Egg Products 0.03 mg 2%
2844 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
2845 Cereal, hot, cream of rice, cooked Breakfast cereals 0.03 mg 2%
2846 Lime juice, canned or bottled Fruits and fruit juices 0.03 mg 2%
2847 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2848 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2849 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2850 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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