Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 3285 foods.

# Food Category Per 100 g % DV
2751 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.03 mg 2%
2752 Cookie, fudge, cake-type Baked Products 0.03 mg 2%
2753 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 0.03 mg 2%
2754 Dessert, frozen, pudding pop, chocolate Sweets 0.03 mg 2%
2755 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.03 mg 2%
2756 Candies, milk chocolate coated coffee beans Sweets 0.03 mg 2%
2757 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.03 mg 2%
2758 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.03 mg 2%
2759 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 0.03 mg 2%
2760 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
2761 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
2762 Blackberry, raw Fruits and fruit juices 0.03 mg 2%
2763 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2764 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2765 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.03 mg 2%
2766 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.03 mg 2%
2767 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.03 mg 2%
2768 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2%
2769 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.03 mg 2%
2770 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.03 mg 2%
2771 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.03 mg 2%
2772 Cookie, sugar, homemade, made with margarine Baked Products 0.03 mg 2%
2773 Ice cream cone, cake or wafer-type Baked Products 0.03 mg 2%
2774 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 0.03 mg 2%
2775 Pie, lemon meringue, commercial Baked Products 0.03 mg 2%
2776 Phyllo dough Baked Products 0.03 mg 2%
2777 Wonton wrapper (egg roll wrapper) Baked Products 0.03 mg 2%
2778 Pie, fried, cherry Baked Products 0.03 mg 2%
2779 Pie, fried, lemon Baked Products 0.03 mg 2%
2780 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 0.03 mg 2%
2781 Fast foods, dessert, animal crackers Fast Foods 0.03 mg 2%
2782 Fast foods, dessert, sundae, caramel Fast Foods 0.03 mg 2%
2783 Sweets, baking chocolate, milk chocolate, mini bits Sweets 0.03 mg 2%
2784 Candies, M&M's, mini milk chocolate Sweets 0.03 mg 2%
2785 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 2%
2786 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.03 mg 2%
2787 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.03 mg 2%
2788 Salad dressing, italian, calorie-reduced Fats and Oils 0.03 mg 2%
2789 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.03 mg 2%
2790 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.03 mg 2%
2791 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.03 mg 2%
2792 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.03 mg 2%
2793 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.03 mg 2%
2794 Blackberry, wild, raw Fruits and fruit juices 0.03 mg 2%
2795 Cake, shortcake, biscuit-type, homemade Baked Products 0.03 mg 2%
2796 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.03 mg 2%
2797 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
2798 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
2799 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 0.03 mg 2%
2800 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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