Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2751–2800 of 3,285 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2751 | Cake mix, chocolate, pudding-type, dry, unprepared | Baked Products | 0.03 mg | 2% |
| 2752 | Cookie, fudge, cake-type | Baked Products | 0.03 mg | 2% |
| 2753 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 0.03 mg | 2% |
| 2754 | Dessert, frozen, pudding pop, chocolate | Sweets | 0.03 mg | 2% |
| 2755 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 0.03 mg | 2% |
| 2756 | Candies, milk chocolate coated coffee beans | Sweets | 0.03 mg | 2% |
| 2757 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 0.03 mg | 2% |
| 2758 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 0.03 mg | 2% |
| 2759 | Soup, cream, potato, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2760 | Soup, scotch broth, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2761 | Soup, tomato rice, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2762 | Blackberry, raw | Fruits and fruit juices | 0.03 mg | 2% |
| 2763 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2764 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2765 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 0.03 mg | 2% |
| 2766 | Strawberry, frozen, sweetened, sliced | Fruits and fruit juices | 0.03 mg | 2% |
| 2767 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 0.03 mg | 2% |
| 2768 | Beans, snap (Italian, green or yellow), canned, solids and liquid | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2769 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2770 | Nuts, coconut meat, desiccated, sweetened, flaked, packaged | Nuts and Seeds | 0.03 mg | 2% |
| 2771 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 0.03 mg | 2% |
| 2772 | Cookie, sugar, homemade, made with margarine | Baked Products | 0.03 mg | 2% |
| 2773 | Ice cream cone, cake or wafer-type | Baked Products | 0.03 mg | 2% |
| 2774 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 0.03 mg | 2% |
| 2775 | Pie, lemon meringue, commercial | Baked Products | 0.03 mg | 2% |
| 2776 | Phyllo dough | Baked Products | 0.03 mg | 2% |
| 2777 | Wonton wrapper (egg roll wrapper) | Baked Products | 0.03 mg | 2% |
| 2778 | Pie, fried, cherry | Baked Products | 0.03 mg | 2% |
| 2779 | Pie, fried, lemon | Baked Products | 0.03 mg | 2% |
| 2780 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 2781 | Fast foods, dessert, animal crackers | Fast Foods | 0.03 mg | 2% |
| 2782 | Fast foods, dessert, sundae, caramel | Fast Foods | 0.03 mg | 2% |
| 2783 | Sweets, baking chocolate, milk chocolate, mini bits | Sweets | 0.03 mg | 2% |
| 2784 | Candies, M&M's, mini milk chocolate | Sweets | 0.03 mg | 2% |
| 2785 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2786 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 0.03 mg | 2% |
| 2787 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced | Fats and Oils | 0.03 mg | 2% |
| 2788 | Salad dressing, italian, calorie-reduced | Fats and Oils | 0.03 mg | 2% |
| 2789 | Milk, fluid, buttermilk, cultured, 2% M.F. | Dairy and Egg Products | 0.03 mg | 2% |
| 2790 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.03 mg | 2% |
| 2791 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 0.03 mg | 2% |
| 2792 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2793 | Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2794 | Blackberry, wild, raw | Fruits and fruit juices | 0.03 mg | 2% |
| 2795 | Cake, shortcake, biscuit-type, homemade | Baked Products | 0.03 mg | 2% |
| 2796 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2797 | Gourd, white-flowered (calabash gourd), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2798 | Radish, oriental (daikon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2799 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked | Baked Products | 0.03 mg | 2% |
| 2800 | Waxgourd (Chinese perserving melon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
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