Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2701–2750 of 3,285 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2701 | Apple, frozen, sliced, unsweetened, heated | Fruits and fruit juices | 0.03 mg | 2% |
| 2702 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2703 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2704 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2705 | Grape juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 0.03 mg | 2% |
| 2706 | Tangerine (mandarin) juice, canned, sugar added | Fruits and fruit juices | 0.03 mg | 2% |
| 2707 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2708 | Seaweed, agar, raw | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2709 | Waxgourd (Chinese perserving melon), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2710 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2711 | Nuts, coconut water (liquid from coconut) | Nuts and Seeds | 0.03 mg | 2% |
| 2712 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 0.03 mg | 2% |
| 2713 | Croissant, apple, commercial | Baked Products | 0.03 mg | 2% |
| 2714 | Pie, apple, homemade, 2 crust | Baked Products | 0.03 mg | 2% |
| 2715 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 0.03 mg | 2% |
| 2716 | Dessert, rennin, chocolate, dry mix, unprepared | Sweets | 0.03 mg | 2% |
| 2717 | Candies, truffles, homemade | Sweets | 0.03 mg | 2% |
| 2718 | Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk | Sweets | 0.03 mg | 2% |
| 2719 | Yogourt, plain (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2720 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 0.03 mg | 2% |
| 2721 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2722 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2723 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2724 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2725 | Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2726 | Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2727 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2728 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2729 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2730 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2731 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2732 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2733 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2734 | Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2735 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 0.03 mg | 2% |
| 2736 | Juice drink, fruit, ready-to-drink | Beverages | 0.03 mg | 2% |
| 2737 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 0.03 mg | 2% |
| 2738 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 2739 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 0.03 mg | 2% |
| 2740 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added | Dairy and Egg Products | 0.03 mg | 2% |
| 2741 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2742 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2743 | Snacks, pretzels, hard, chocolate coated | Snacks | 0.03 mg | 2% |
| 2744 | Soup, broccoli cheese, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2745 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 0.03 mg | 2% |
| 2746 | Whey, sweet, fluid | Dairy and Egg Products | 0.03 mg | 2% |
| 2747 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 0.03 mg | 2% |
| 2748 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2749 | Orange juice, canned | Fruits and fruit juices | 0.03 mg | 2% |
| 2750 | Cake, angel food, commercial | Baked Products | 0.03 mg | 2% |
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