Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3285 foods.

# Food Category Per 100 g % DV
2651 Biscuit, plain/buttermilk, homemade Baked Products 0.04 mg 2%
2652 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.04 mg 2%
2653 Cookie, brownie, commercial Baked Products 0.04 mg 2%
2654 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 2%
2655 Roll (kaiser), hard Baked Products 0.04 mg 2%
2656 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.04 mg 2%
2657 Candies, bars / chips, semisweet chocolate Sweets 0.04 mg 2%
2658 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
2659 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
2660 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.04 mg 2%
2661 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
2662 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
2663 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
2664 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
2665 Candies, bars / chips, semisweet chocolate with butter Sweets 0.04 mg 2%
2666 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.03 mg 2%
2667 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.03 mg 2%
2668 Raspberry, frozen, sweetened Fruits and fruit juices 0.03 mg 2%
2669 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.03 mg 2%
2670 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.03 mg 2%
2671 Alcohol, beer, light (4% alcohol by volume) Beverages 0.03 mg 2%
2672 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.03 mg 2%
2673 Bread, pita, white Baked Products 0.03 mg 2%
2674 Cake, pineapple upside-down, homemade Baked Products 0.03 mg 2%
2675 Pie, blueberry, homemade, 2 crust Baked Products 0.03 mg 2%
2676 Pie, cherry, homemade, 2 crust Baked Products 0.03 mg 2%
2677 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 0.03 mg 2%
2678 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 0.03 mg 2%
2679 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.03 mg 2%
2680 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.03 mg 2%
2681 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.03 mg 2%
2682 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2%
2683 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 0.03 mg 2%
2684 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.03 mg 2%
2685 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.03 mg 2%
2686 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.03 mg 2%
2687 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.03 mg 2%
2688 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 2%
2689 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.03 mg 2%
2690 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.03 mg 2%
2691 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.03 mg 2%
2692 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.03 mg 2%
2693 Butterbur (fuki), canned Vegetables and Vegetable Products 0.03 mg 2%
2694 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.03 mg 2%
2695 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%
2696 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2%
2697 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%
2698 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2%
2699 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2%
2700 Dessert, frozen, ice cream, chocolate, rich Sweets 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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