Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 3285 foods.

# Food Category Per 100 g % DV
2601 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 2%
2602 Bread, white, homemade with nonfat dry milk Baked Products 0.04 mg 2%
2603 Coffee cake, fruit Baked Products 0.04 mg 2%
2604 Cracker, milk Baked Products 0.04 mg 2%
2605 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.04 mg 2%
2606 Pie, blueberry, commercial, 2 crust Baked Products 0.04 mg 2%
2607 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
2608 Sweets, fruit butters, apple Sweets 0.04 mg 2%
2609 Sweets, pie fillings, canned, cherry Sweets 0.04 mg 2%
2610 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2%
2611 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.04 mg 2%
2612 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2%
2613 Macaroni and cheese, canned entree Mixed Dishes 0.04 mg 2%
2614 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2%
2615 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2%
2616 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2617 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.04 mg 2%
2618 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.04 mg 2%
2619 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.04 mg 2%
2620 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
2621 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
2622 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.04 mg 2%
2623 Kumquat, raw Fruits and fruit juices 0.04 mg 2%
2624 Pummelo, raw Fruits and fruit juices 0.04 mg 2%
2625 Nuts, almond paste, sweetened Nuts and Seeds 0.04 mg 2%
2626 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.04 mg 2%
2627 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.04 mg 2%
2628 Cake, yellow, homemade, without icing (frosting) Baked Products 0.04 mg 2%
2629 Cookie, butter, commercial Baked Products 0.04 mg 2%
2630 Candies, bars / chips, milk chocolate, plain Sweets 0.04 mg 2%
2631 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
2632 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
2633 Egg, chicken, white, dried Dairy and Egg Products 0.04 mg 2%
2634 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
2635 Spaghetti with cream sauce Mixed Dishes 0.04 mg 2%
2636 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.04 mg 2%
2637 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 0.04 mg 2%
2638 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.04 mg 2%
2639 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
2640 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 0.04 mg 2%
2641 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.04 mg 2%
2642 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
2643 Cheese, cream Dairy and Egg Products 0.04 mg 2%
2644 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.04 mg 2%
2645 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.04 mg 2%
2646 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2%
2647 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2%
2648 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.04 mg 2%
2649 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.04 mg 2%
2650 Drink, grape, vitamin C added, canned Beverages 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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