Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3285 foods.

# Food Category Per 100 g % DV
2551 Plant-based beverage, soy, enriched, chocolate Beverages 0.04 mg 2%
2552 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.04 mg 2%
2553 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 0.04 mg 2%
2554 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.04 mg 2%
2555 Cheesecake, plain, with cherry topping, homemade Baked Products 0.04 mg 2%
2556 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.04 mg 2%
2557 Cheese souffle Mixed Dishes 0.04 mg 2%
2558 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.04 mg 2%
2559 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.04 mg 2%
2560 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
2561 Java-plum, raw Fruits and fruit juices 0.04 mg 2%
2562 Lime juice, raw Fruits and fruit juices 0.04 mg 2%
2563 Papaya, raw Fruits and fruit juices 0.04 mg 2%
2564 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2%
2565 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.04 mg 2%
2566 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2567 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2568 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.04 mg 2%
2569 Cookie, chocolate chip, refrigerated dough Baked Products 0.04 mg 2%
2570 Danish pastry, cinnamon Baked Products 0.04 mg 2%
2571 English muffin, multigrain (also granola) Baked Products 0.04 mg 2%
2572 Pie, apple, commercial, 2 crust Baked Products 0.04 mg 2%
2573 Pie, pecan, commercial Baked Products 0.04 mg 2%
2574 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 0.04 mg 2%
2575 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 0.04 mg 2%
2576 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 0.04 mg 2%
2577 Cranberry, dried, sweetened Fruits and fruit juices 0.04 mg 2%
2578 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2%
2579 Muffin, chocolate chip, commercial Baked Products 0.04 mg 2%
2580 Cinnamon bun, with icing (honey bun) Baked Products 0.04 mg 2%
2581 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.04 mg 2%
2582 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 2%
2583 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2%
2584 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2%
2585 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.04 mg 2%
2586 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.04 mg 2%
2587 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2%
2588 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.04 mg 2%
2589 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.04 mg 2%
2590 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.04 mg 2%
2591 Milk, fluid, skim Dairy and Egg Products 0.04 mg 2%
2592 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.04 mg 2%
2593 Sapodilla, raw Fruits and fruit juices 0.04 mg 2%
2594 Apple, raw, without skin Fruits and fruit juices 0.04 mg 2%
2595 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.04 mg 2%
2596 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2597 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 2%
2598 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.04 mg 2%
2599 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.04 mg 2%
2600 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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