Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3285 foods.

# Food Category Per 100 g % DV
2501 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2%
2502 Candies, bars, Krackel Sweets 0.04 mg 2%
2503 Candies, bars, Whatchamacallit Sweets 0.04 mg 2%
2504 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
2505 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
2506 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.04 mg 2%
2507 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.04 mg 2%
2508 Fast foods, breakfast, french toast with butter Fast Foods 0.04 mg 2%
2509 Fast foods, hot dog with chili Fast Foods 0.04 mg 2%
2510 Dessert, frozen, made with skim milk, chocolate Sweets 0.04 mg 2%
2511 Dessert, frozen yogourt, chocolate Sweets 0.04 mg 2%
2512 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.04 mg 2%
2513 Salad dressing, buttermilk as main ingredient Fats and Oils 0.04 mg 2%
2514 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 0.04 mg 2%
2515 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.04 mg 2%
2516 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.04 mg 2%
2517 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.04 mg 2%
2518 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.04 mg 2%
2519 Dessert, apple crisp, homemade Sweets 0.04 mg 2%
2520 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2521 Candies, bars, Twix, chocolate fudge cookie Sweets 0.04 mg 2%
2522 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2523 Fast foods, brownie Fast Foods 0.04 mg 2%
2524 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2525 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2526 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2527 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.04 mg 2%
2528 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.04 mg 2%
2529 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.04 mg 2%
2530 Candies, chocolate, dark, not further specified Sweets 0.04 mg 2%
2531 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.04 mg 2%
2532 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.04 mg 2%
2533 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.04 mg 2%
2534 Salad dressing, caesar, fat free Fats and Oils 0.04 mg 2%
2535 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.04 mg 2%
2536 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.04 mg 2%
2537 Plant-based beverage, soy, enriched, all flavours Beverages 0.04 mg 2%
2538 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 0.04 mg 2%
2539 Pear, red anjou, raw Fruits and fruit juices 0.04 mg 2%
2540 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.04 mg 2%
2541 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.04 mg 2%
2542 Strawberry flavour mix, powder, with whole milk Beverages 0.04 mg 2%
2543 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 0.04 mg 2%
2544 Cracker meal Baked Products 0.04 mg 2%
2545 Roll, french Baked Products 0.04 mg 2%
2546 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
2547 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 0.04 mg 2%
2548 Plant-based beverage, rice, enriched Beverages 0.04 mg 2%
2549 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.04 mg 2%
2550 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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