Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 3285 foods.

# Food Category Per 100 g % DV
2451 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.04 mg 2%
2452 Muffin, plain, homemade, made with 2% milk Baked Products 0.04 mg 2%
2453 Popover, dry mix, unprepared Baked Products 0.04 mg 2%
2454 Candies, bars, Baby Ruth Sweets 0.04 mg 2%
2455 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 0.04 mg 2%
2456 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.04 mg 2%
2457 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.04 mg 2%
2458 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 0.04 mg 2%
2459 Muffin, blueberry, commercial, reduced fat Baked Products 0.04 mg 2%
2460 Cake, carrot, homemade, with cream cheese icing Baked Products 0.04 mg 2%
2461 Macaroni and cheese, frozen Mixed Dishes 0.04 mg 2%
2462 Cream, 5% Dairy and Egg Products 0.04 mg 2%
2463 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 0.04 mg 2%
2464 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 0.04 mg 2%
2465 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 0.04 mg 2%
2466 Cheese, neufchatel Dairy and Egg Products 0.04 mg 2%
2467 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.04 mg 2%
2468 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.04 mg 2%
2469 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.04 mg 2%
2470 Apple, raw, with skin Fruits and fruit juices 0.04 mg 2%
2471 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2472 Cake, chocolate, homemade, without icing (frosting) Baked Products 0.04 mg 2%
2473 Cake mix, gingerbread, dry, unprepared Baked Products 0.04 mg 2%
2474 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.04 mg 2%
2475 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 0.04 mg 2%
2476 Pie, cherry, commercial, 2 crust Baked Products 0.04 mg 2%
2477 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 0.04 mg 2%
2478 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.04 mg 2%
2479 Sweets, sugar, brown Sweets 0.04 mg 2%
2480 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.04 mg 2%
2481 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
2482 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.04 mg 2%
2483 Milk, fluid, chocolate, whole Dairy and Egg Products 0.04 mg 2%
2484 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.04 mg 2%
2485 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.04 mg 2%
2486 Dessert, frozen yogourt Sweets 0.04 mg 2%
2487 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.04 mg 2%
2488 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.04 mg 2%
2489 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2%
2490 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.04 mg 2%
2491 Orange juice, raw Fruits and fruit juices 0.04 mg 2%
2492 Quince, raw Fruits and fruit juices 0.04 mg 2%
2493 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.04 mg 2%
2494 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2%
2495 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2496 Cucumber, raw Vegetables and Vegetable Products 0.04 mg 2%
2497 Beverage mix, carob flavour, powder, with whole milk Beverages 0.04 mg 2%
2498 Bread stuffing, dry mix, prepared Baked Products 0.04 mg 2%
2499 Danish pastry, cheese Baked Products 0.04 mg 2%
2500 Muffin, blueberry, commercial Baked Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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