Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2451–2500 of 3,285 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2451 | Cookie, oatmeal (with or without raisins), dry mix, unprepared | Baked Products | 0.04 mg | 2% |
| 2452 | Muffin, plain, homemade, made with 2% milk | Baked Products | 0.04 mg | 2% |
| 2453 | Popover, dry mix, unprepared | Baked Products | 0.04 mg | 2% |
| 2454 | Candies, bars, Baby Ruth | Sweets | 0.04 mg | 2% |
| 2455 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 0.04 mg | 2% |
| 2456 | Soup, tomato, low sodium, water added | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2457 | Dessert, frozen, ice cream, chocolate, light, no sugar added | Sweets | 0.04 mg | 2% |
| 2458 | Mushroom, white, stir-fried, no fat added | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2459 | Muffin, blueberry, commercial, reduced fat | Baked Products | 0.04 mg | 2% |
| 2460 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 0.04 mg | 2% |
| 2461 | Macaroni and cheese, frozen | Mixed Dishes | 0.04 mg | 2% |
| 2462 | Cream, 5% | Dairy and Egg Products | 0.04 mg | 2% |
| 2463 | Cream puff, eclair, custard or cream filled, with icing (frosting) | Baked Products | 0.04 mg | 2% |
| 2464 | Yogourt, Greek style, plain, 2% M.F. | Dairy and Egg Products | 0.04 mg | 2% |
| 2465 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 0.04 mg | 2% |
| 2466 | Cheese, neufchatel | Dairy and Egg Products | 0.04 mg | 2% |
| 2467 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 0.04 mg | 2% |
| 2468 | Sauce, white, thin, 2% milk, homemade | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2469 | Soup, minestrone, canned, condensed, water added | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2470 | Apple, raw, with skin | Fruits and fruit juices | 0.04 mg | 2% |
| 2471 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2472 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 0.04 mg | 2% |
| 2473 | Cake mix, gingerbread, dry, unprepared | Baked Products | 0.04 mg | 2% |
| 2474 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 0.04 mg | 2% |
| 2475 | Coffee cake, cream filled, with chocolate icing (frosting) | Baked Products | 0.04 mg | 2% |
| 2476 | Pie, cherry, commercial, 2 crust | Baked Products | 0.04 mg | 2% |
| 2477 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.04 mg | 2% |
| 2478 | Dessert, pudding, coconut, dry mix, instant, unprepared | Sweets | 0.04 mg | 2% |
| 2479 | Sweets, sugar, brown | Sweets | 0.04 mg | 2% |
| 2480 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 0.04 mg | 2% |
| 2481 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2482 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 0.04 mg | 2% |
| 2483 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 0.04 mg | 2% |
| 2484 | Hot chocolate, cocoa, homemade, prepared with 2% milk | Beverages | 0.04 mg | 2% |
| 2485 | Cream, cereal (half and half), 10% M.F. | Dairy and Egg Products | 0.04 mg | 2% |
| 2486 | Dessert, frozen yogourt | Sweets | 0.04 mg | 2% |
| 2487 | Soup, onion, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2488 | Sauce, white, medium, 2% milk, homemade | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2489 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2490 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 2% |
| 2491 | Orange juice, raw | Fruits and fruit juices | 0.04 mg | 2% |
| 2492 | Quince, raw | Fruits and fruit juices | 0.04 mg | 2% |
| 2493 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2494 | Potato, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2495 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2496 | Cucumber, raw | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 2497 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 0.04 mg | 2% |
| 2498 | Bread stuffing, dry mix, prepared | Baked Products | 0.04 mg | 2% |
| 2499 | Danish pastry, cheese | Baked Products | 0.04 mg | 2% |
| 2500 | Muffin, blueberry, commercial | Baked Products | 0.04 mg | 2% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.