Vegetarian foods high in Vitamin B6 (USDA Foundation)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-208 of 208 foods.

# Food Category Per 100 g % DV
201 Cheese, parmesan, grated, refrigerated Dairy and Egg Products 0.02 mg 1%
202 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.02 mg 1%
203 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 1%
204 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 1%
205 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 1%
206 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 1%
207 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 1%
208 Oat milk, unsweetened, plain, refrigerated Beverages 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free