Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 3285 foods.

# Food Category Per 100 g % DV
2351 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3%
2352 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3%
2353 Apple, Fuji, raw, with skin Fruits and fruit juices 0.04 mg 3%
2354 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3%
2355 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 0.04 mg 3%
2356 Cheese sauce, homemade Dairy and Egg Products 0.04 mg 3%
2357 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.04 mg 3%
2358 Watermelon, raw Fruits and fruit juices 0.04 mg 3%
2359 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
2360 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.04 mg 3%
2361 Juice drink, fruit punch, frozen concentrate Beverages 0.04 mg 3%
2362 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.04 mg 3%
2363 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.04 mg 3%
2364 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3%
2365 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.04 mg 3%
2366 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.04 mg 3%
2367 Roll, dinner, oat bran Baked Products 0.04 mg 3%
2368 Pancake, buttermilk, homemade Baked Products 0.04 mg 3%
2369 Dessert, frozen, pudding pop, vanilla Sweets 0.04 mg 3%
2370 Dessert, frozen, ice cream, light, vanilla Sweets 0.04 mg 3%
2371 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.04 mg 3%
2372 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.04 mg 3%
2373 Cheese, cream, light Dairy and Egg Products 0.04 mg 3%
2374 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3%
2375 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.04 mg 3%
2376 Cherry, sour, red, raw Fruits and fruit juices 0.04 mg 3%
2377 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
2378 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
2379 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
2380 Grapefruit juice, white, raw Fruits and fruit juices 0.04 mg 3%
2381 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.04 mg 3%
2382 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.04 mg 3%
2383 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
2384 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.04 mg 3%
2385 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.04 mg 3%
2386 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.04 mg 3%
2387 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
2388 Milk shake (fast food), strawberry Beverages 0.04 mg 3%
2389 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.04 mg 3%
2390 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 0.04 mg 3%
2391 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.04 mg 3%
2392 Jackfruit, canned, syrup pack Fruits and fruit juices 0.04 mg 3%
2393 Cracker, cheese, reduced fat Baked Products 0.04 mg 3%
2394 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 0.04 mg 3%
2395 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.04 mg 3%
2396 Dessert, flan, caramel custard, homemade Sweets 0.04 mg 3%
2397 Fast foods, Miniature cinnamon rolls Fast Foods 0.04 mg 3%
2398 Grapefruit juice, pink, raw Fruits and fruit juices 0.04 mg 3%
2399 Granola bar, chewy, chocolate coated, all flavours Baked Products 0.04 mg 3%
2400 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 0.04 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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