Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2351–2400 of 3,285 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 0.04 mg | 3% |
| 2352 | Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 0.04 mg | 3% |
| 2353 | Apple, Fuji, raw, with skin | Fruits and fruit juices | 0.04 mg | 3% |
| 2354 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 3% |
| 2355 | Babyfood, cereal, oat, with milk powder and fruit, prepared with water | Babyfoods | 0.04 mg | 3% |
| 2356 | Cheese sauce, homemade | Dairy and Egg Products | 0.04 mg | 3% |
| 2357 | Cheese, cheddar or colby type, low fat (7% M.F.) | Dairy and Egg Products | 0.04 mg | 3% |
| 2358 | Watermelon, raw | Fruits and fruit juices | 0.04 mg | 3% |
| 2359 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% |
| 2360 | Alcohol, cocktail, pina colada (rum), homemade | Beverages | 0.04 mg | 3% |
| 2361 | Juice drink, fruit punch, frozen concentrate | Beverages | 0.04 mg | 3% |
| 2362 | Broadbeans (fava beans), canned, solids and liquid | Legumes and Legume Products | 0.04 mg | 3% |
| 2363 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid | Legumes and Legume Products | 0.04 mg | 3% |
| 2364 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork | Legumes and Legume Products | 0.04 mg | 3% |
| 2365 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 0.04 mg | 3% |
| 2366 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 0.04 mg | 3% |
| 2367 | Roll, dinner, oat bran | Baked Products | 0.04 mg | 3% |
| 2368 | Pancake, buttermilk, homemade | Baked Products | 0.04 mg | 3% |
| 2369 | Dessert, frozen, pudding pop, vanilla | Sweets | 0.04 mg | 3% |
| 2370 | Dessert, frozen, ice cream, light, vanilla | Sweets | 0.04 mg | 3% |
| 2371 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 0.04 mg | 3% |
| 2372 | Candies, bars, Hershey's Milk Chocolate with almonds | Sweets | 0.04 mg | 3% |
| 2373 | Cheese, cream, light | Dairy and Egg Products | 0.04 mg | 3% |
| 2374 | Sauce, tartar, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 3% |
| 2375 | Apple, canned, sweetened, sliced, heated | Fruits and fruit juices | 0.04 mg | 3% |
| 2376 | Cherry, sour, red, raw | Fruits and fruit juices | 0.04 mg | 3% |
| 2377 | Cherry, sour, red, canned, water pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% |
| 2378 | Cherry, sour, red, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% |
| 2379 | Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% |
| 2380 | Grapefruit juice, white, raw | Fruits and fruit juices | 0.04 mg | 3% |
| 2381 | Apple, raw, without skin, sliced, cooked, boiled | Fruits and fruit juices | 0.04 mg | 3% |
| 2382 | Apple, canned, sweetened, sliced, unheated | Fruits and fruit juices | 0.04 mg | 3% |
| 2383 | Cherry, sour, red, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% |
| 2384 | Grapefruit juice, frozen concentrate, diluted | Fruits and fruit juices | 0.04 mg | 3% |
| 2385 | Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 3% |
| 2386 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% |
| 2387 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% |
| 2388 | Milk shake (fast food), strawberry | Beverages | 0.04 mg | 3% |
| 2389 | Coffee cake mix, cinnamon with crumb topping, dry, unprepared | Baked Products | 0.04 mg | 3% |
| 2390 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 0.04 mg | 3% |
| 2391 | Grains, wheat flour, white, all purpose, enriched, calcium fortified | Cereals, Grains and Pasta | 0.04 mg | 3% |
| 2392 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 0.04 mg | 3% |
| 2393 | Cracker, cheese, reduced fat | Baked Products | 0.04 mg | 3% |
| 2394 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 0.04 mg | 3% |
| 2395 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 0.04 mg | 3% |
| 2396 | Dessert, flan, caramel custard, homemade | Sweets | 0.04 mg | 3% |
| 2397 | Fast foods, Miniature cinnamon rolls | Fast Foods | 0.04 mg | 3% |
| 2398 | Grapefruit juice, pink, raw | Fruits and fruit juices | 0.04 mg | 3% |
| 2399 | Granola bar, chewy, chocolate coated, all flavours | Baked Products | 0.04 mg | 3% |
| 2400 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 0.04 mg | 3% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.