Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3285 foods.

# Food Category Per 100 g % DV
2251 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.05 mg 3%
2252 Fast foods, dessert, sundae, strawberry Fast Foods 0.05 mg 3%
2253 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 0.05 mg 3%
2254 Fast foods, hot dog, plain Fast Foods 0.05 mg 3%
2255 Cheese, cream, fat free Dairy and Egg Products 0.05 mg 3%
2256 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.05 mg 3%
2257 Cheese, cottage, with vegetables Dairy and Egg Products 0.05 mg 3%
2258 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.05 mg 3%
2259 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2260 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2261 Corn, sweet, white, raw Vegetables and Vegetable Products 0.05 mg 3%
2262 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.05 mg 3%
2263 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2264 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.05 mg 3%
2265 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2266 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2267 Dessert, pudding, rice, with raisins, homemade Sweets 0.05 mg 3%
2268 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.05 mg 3%
2269 Juice drink, orange, Calorie-reduced Beverages 0.05 mg 3%
2270 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.05 mg 3%
2271 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 0.05 mg 3%
2272 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.05 mg 3%
2273 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.05 mg 3%
2274 Apple, Gala, raw, with skin Fruits and fruit juices 0.05 mg 3%
2275 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.05 mg 3%
2276 Cheese, cheddar Dairy and Egg Products 0.05 mg 3%
2277 Cherry, sweet, raw Fruits and fruit juices 0.05 mg 3%
2278 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.05 mg 3%
2279 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
2280 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
2281 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
2282 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.05 mg 3%
2283 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 0.05 mg 3%
2284 Pancake, blueberry, homemade Baked Products 0.05 mg 3%
2285 Pie, vanilla cream, homemade Baked Products 0.05 mg 3%
2286 Bread, white, commercial, reduced sodium Baked Products 0.05 mg 3%
2287 Bread, white, commercial Baked Products 0.05 mg 3%
2288 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
2289 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3%
2290 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
2291 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3%
2292 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
2293 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
2294 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.05 mg 3%
2295 Mushroom, white, microwaved Vegetables and Vegetable Products 0.05 mg 3%
2296 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
2297 Peas, split, boiled Legumes and Legume Products 0.05 mg 3%
2298 Peas, split, boiled, salted Legumes and Legume Products 0.05 mg 3%
2299 Muffin, corn, toaster type Baked Products 0.05 mg 3%
2300 Pie, egg custard, commercial Baked Products 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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