Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3285 foods.

# Food Category Per 100 g % DV
2201 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 0.05 mg 3%
2202 Dessert, pudding, rice, ready to eat Sweets 0.05 mg 3%
2203 Cranberry juice, unsweetened Fruits and fruit juices 0.05 mg 3%
2204 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.05 mg 3%
2205 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.05 mg 3%
2206 Milk, condensed, sweetened, canned Dairy and Egg Products 0.05 mg 3%
2207 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.05 mg 3%
2208 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 0.05 mg 3%
2209 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
2210 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
2211 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
2212 Orange, florida, raw Fruits and fruit juices 0.05 mg 3%
2213 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
2214 Bread, white, homemade with 2% milk Baked Products 0.05 mg 3%
2215 Cookie, chocolate wafer Baked Products 0.05 mg 3%
2216 Grains, couscous, cooked Cereals, Grains and Pasta 0.05 mg 3%
2217 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3%
2218 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.05 mg 3%
2219 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.05 mg 3%
2220 Muffin bar, all flavours Baked Products 0.05 mg 3%
2221 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.05 mg 3%
2222 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.05 mg 3%
2223 Soup, cream, asparagus, dehydrated Soups, Sauces and Gravies 0.05 mg 3%
2224 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.05 mg 3%
2225 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
2226 Mulberry, raw Fruits and fruit juices 0.05 mg 3%
2227 Passion fruit juice, purple, raw Fruits and fruit juices 0.05 mg 3%
2228 Celtuce, raw Vegetables and Vegetable Products 0.05 mg 3%
2229 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
2230 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
2231 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.05 mg 3%
2232 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
2233 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.05 mg 3%
2234 Milk shake (fast food), chocolate Beverages 0.05 mg 3%
2235 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.05 mg 3%
2236 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.05 mg 3%
2237 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.05 mg 3%
2238 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.05 mg 3%
2239 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.05 mg 3%
2240 Cookie, chocolate chip, soft type, commercial Baked Products 0.05 mg 3%
2241 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 0.05 mg 3%
2242 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.05 mg 3%
2243 Cookie, oatmeal, homemade, without raisins Baked Products 0.05 mg 3%
2244 Tortilla, ready-to-bake / fry, flour Baked Products 0.05 mg 3%
2245 Dessert, frozen, ice cream, strawberry Sweets 0.05 mg 3%
2246 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.05 mg 3%
2247 Sweets, chocolate, semisweet, made with butter Sweets 0.05 mg 3%
2248 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.05 mg 3%
2249 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.05 mg 3%
2250 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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