Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3285 foods.

# Food Category Per 100 g % DV
2101 Bread pudding, with raisins, homemade Baked Products 0.06 mg 3%
2102 Soup, vegetable, homemade Soups, Sauces and Gravies 0.06 mg 3%
2103 Bread, made with milk, commercial Baked Products 0.06 mg 3%
2104 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 0.06 mg 3%
2105 Kiwi fruit, gold, raw Fruits and fruit juices 0.06 mg 3%
2106 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.06 mg 3%
2107 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.06 mg 3%
2108 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 0.06 mg 3%
2109 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 0.06 mg 3%
2110 Cranberry, raw Fruits and fruit juices 0.06 mg 3%
2111 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3%
2112 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3%
2113 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.06 mg 3%
2114 Bread, Italian Baked Products 0.06 mg 3%
2115 Cheese, muenster Dairy and Egg Products 0.06 mg 3%
2116 Babyfood, snack, biscuit, mixed grain Babyfoods 0.06 mg 3%
2117 Boysenberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3%
2118 Pumpkin, canned Vegetables and Vegetable Products 0.06 mg 3%
2119 Tomatillo, raw Vegetables and Vegetable Products 0.06 mg 3%
2120 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.06 mg 3%
2121 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3%
2122 Waffle, plain, homemade Baked Products 0.06 mg 3%
2123 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.06 mg 3%
2124 Candies, caramel Sweets 0.06 mg 3%
2125 Sweets, confectioner's coating / chips, white chocolate Sweets 0.06 mg 3%
2126 Candies, confectioner's coating, yogourt Sweets 0.06 mg 3%
2127 Tomato, yellow, raw Vegetables and Vegetable Products 0.06 mg 3%
2128 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.06 mg 3%
2129 Granola bar, crunchy, fruit and/or nut Baked Products 0.06 mg 3%
2130 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.06 mg 3%
2131 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.06 mg 3%
2132 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.06 mg 3%
2133 Raspberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3%
2134 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 0.06 mg 3%
2135 Cheese fondue Dairy and Egg Products 0.06 mg 3%
2136 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.06 mg 3%
2137 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.06 mg 3%
2138 Salad dressing, french, commercial, low calorie Fats and Oils 0.06 mg 3%
2139 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.06 mg 3%
2140 Raspberry, raw Fruits and fruit juices 0.06 mg 3%
2141 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 3%
2142 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 0.06 mg 3%
2143 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 3%
2144 Coffee, instant, with sugar, mocha flavour, powder Beverages 0.06 mg 3%
2145 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.06 mg 3%
2146 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.06 mg 3%
2147 Candies, bars, milk chocolate with rice cereal Sweets 0.06 mg 3%
2148 Dessert, frozen, ice cream, chocolate Sweets 0.06 mg 3%
2149 Apricot, canned, heavy syrup, drained Fruits and fruit juices 0.06 mg 3%
2150 Candies, M&M's Almond Chocolate Candies Sweets 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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