Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 3285 foods.

# Food Category Per 100 g % DV
1901 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 0.07 mg 4%
1902 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.07 mg 4%
1903 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.07 mg 4%
1904 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 0.07 mg 4%
1905 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1906 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1907 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1908 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4%
1909 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1910 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.07 mg 4%
1911 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.07 mg 4%
1912 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 0.07 mg 4%
1913 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1914 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.07 mg 4%
1915 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.07 mg 4%
1916 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.07 mg 4%
1917 Beans, black, mature seeds, boiled Legumes and Legume Products 0.07 mg 4%
1918 Sweet roll, cheese Baked Products 0.07 mg 4%
1919 Candies, bars, Butterfinger Sweets 0.07 mg 4%
1920 Lasagna, cheese, frozen, prepared Mixed Dishes 0.07 mg 4%
1921 Soup, lentil, homemade Soups, Sauces and Gravies 0.07 mg 4%
1922 Lasagna, vegetarian, homemade Mixed Dishes 0.07 mg 4%
1923 Bread, garlic, toasted Baked Products 0.07 mg 4%
1924 Candies, candy bits, yogourt covered Sweets 0.07 mg 4%
1925 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 0.07 mg 4%
1926 Salad, caesar, homemade Mixed Dishes 0.07 mg 4%
1927 Pancake, plain, homemade with butter and maple syrup Baked Products 0.07 mg 4%
1928 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 0.07 mg 4%
1929 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.07 mg 4%
1930 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.07 mg 4%
1931 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 0.07 mg 4%
1932 Peas, pigeon, raw Vegetables and Vegetable Products 0.07 mg 4%
1933 Cookie, sugar, commercial Baked Products 0.07 mg 4%
1934 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.07 mg 4%
1935 Pie, coconut cream, commercial Baked Products 0.07 mg 4%
1936 Cracker, barge pilot biscuit Baked Products 0.07 mg 4%
1937 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.07 mg 4%
1938 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4%
1939 Feijoa, raw Fruits and fruit juices 0.07 mg 4%
1940 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4%
1941 Turnip, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1942 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1943 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1944 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.07 mg 4%
1945 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1946 Beets, raw Vegetables and Vegetable Products 0.07 mg 4%
1947 Beets, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1948 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.07 mg 4%
1949 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.07 mg 4%
1950 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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