Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3285 foods.

# Food Category Per 100 g % DV
1851 Croissant, cheese, commercial Baked Products 0.07 mg 4%
1852 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4%
1853 Horseradish, prepared Spices and Herbs 0.07 mg 4%
1854 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.07 mg 4%
1855 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4%
1856 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 0.07 mg 4%
1857 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4%
1858 Melon, cantaloupe, raw Fruits and fruit juices 0.07 mg 4%
1859 Onion, Welsh, raw Vegetables and Vegetable Products 0.07 mg 4%
1860 Taro leaves, steamed Vegetables and Vegetable Products 0.07 mg 4%
1861 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 mg 4%
1862 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 mg 4%
1863 Bread, rye, toasted Baked Products 0.07 mg 4%
1864 Snacks, oriental mix, rice-based Snacks 0.07 mg 4%
1865 Sweets, baking chocolate, unsweetened, liquid Sweets 0.07 mg 4%
1866 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 0.07 mg 4%
1867 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 0.07 mg 4%
1868 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 0.07 mg 4%
1869 Radish, raw Vegetables and Vegetable Products 0.07 mg 4%
1870 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4%
1871 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.07 mg 4%
1872 Bread, protein (includes gluten) Baked Products 0.07 mg 4%
1873 Cookie, oatmeal, homemade, with raisins Baked Products 0.07 mg 4%
1874 Cookie, shortbread, plain, commercial Baked Products 0.07 mg 4%
1875 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 0.07 mg 4%
1876 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.07 mg 4%
1877 Pizza roll, frozen, unprepared Mixed Dishes 0.07 mg 4%
1878 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.07 mg 4%
1879 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.07 mg 4%
1880 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1881 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1882 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1883 Currant, red and white, raw Fruits and fruit juices 0.07 mg 4%
1884 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1885 Purslane, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1886 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.07 mg 4%
1887 Juice, tomato, canned Vegetables and Vegetable Products 0.07 mg 4%
1888 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.07 mg 4%
1889 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.07 mg 4%
1890 Bread, protein (includes gluten), toasted Baked Products 0.07 mg 4%
1891 Candies, bars, Mr Goodbar Sweets 0.07 mg 4%
1892 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.07 mg 4%
1893 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.07 mg 4%
1894 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 0.07 mg 4%
1895 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.07 mg 4%
1896 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.07 mg 4%
1897 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.07 mg 4%
1898 Soybean, curd cheese Legumes and Legume Products 0.07 mg 4%
1899 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.07 mg 4%
1900 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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