Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3285 foods.

# Food Category Per 100 g % DV
1501 Beverage, bean Legumes and Legume Products 0.10 mg 6%
1502 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6%
1503 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6%
1504 Cheese, parmesan, low sodium Dairy and Egg Products 0.10 mg 6%
1505 Roll, pumpernickel Baked Products 0.10 mg 6%
1506 Candies, REESE'S BITES Sweets 0.10 mg 6%
1507 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.10 mg 6%
1508 Grains, oat flour, whole-grain Cereals, Grains and Pasta 0.10 mg 6%
1509 Lasagna, vegetable, frozen, baked Mixed Dishes 0.10 mg 6%
1510 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1511 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1512 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1513 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 0.10 mg 6%
1514 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1515 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1516 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1517 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1518 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6%
1519 Refried beans, canned, vegetarian Legumes and Legume Products 0.10 mg 6%
1520 Chard, swiss, raw Vegetables and Vegetable Products 0.10 mg 6%
1521 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1522 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1523 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1524 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1525 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1526 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 0.10 mg 6%
1527 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1528 Mustard greens, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1529 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.10 mg 6%
1530 Spinach souffle, homemade Vegetables and Vegetable Products 0.10 mg 6%
1531 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.10 mg 6%
1532 Tomato products, canned, sauce Vegetables and Vegetable Products 0.10 mg 6%
1533 Cookie, ginger snap Baked Products 0.10 mg 6%
1534 English muffin, wheat, toasted Baked Products 0.10 mg 6%
1535 Cracker, melba toast, plain, unsalted Baked Products 0.10 mg 6%
1536 Cracker, melba toast, plain Baked Products 0.10 mg 6%
1537 Tomato sauce, unsalted Vegetables and Vegetable Products 0.10 mg 6%
1538 Salad dressing, russian, commercial, regular Fats and Oils 0.10 mg 6%
1539 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 0.10 mg 6%
1540 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1541 Roll, dinner, plain (also brown and serve), commercial Baked Products 0.10 mg 6%
1542 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.10 mg 6%
1543 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.10 mg 6%
1544 Grains, teff, cooked Cereals, Grains and Pasta 0.10 mg 6%
1545 Babyfood, fruit, jarred, prunes Babyfoods 0.10 mg 6%
1546 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 0.10 mg 6%
1547 Rice, spanish rice mix, prepared Mixed Dishes 0.10 mg 6%
1548 Butterbur (fuki), raw Vegetables and Vegetable Products 0.10 mg 6%
1549 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 0.10 mg 6%
1550 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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