Vegetarian foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3285 foods.

# Food Category Per 100 g % DV
1301 Cheese, processed product, cheddar, reduced fat, spread Dairy and Egg Products 0.12 mg 7%
1302 Cracker, multigrain Baked Products 0.12 mg 7%
1303 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 0.12 mg 7%
1304 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 0.12 mg 7%
1305 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.12 mg 7%
1306 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.12 mg 7%
1307 Babyfood, cereal, rice, with milk powder, dry Babyfoods 0.12 mg 7%
1308 Snacks, pretzels, hard, plain, unsalted Snacks 0.12 mg 7%
1309 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.12 mg 7%
1310 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.12 mg 7%
1311 Cardoon, raw Vegetables and Vegetable Products 0.12 mg 7%
1312 Succotash, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1313 Taro, Tahitian, raw Vegetables and Vegetable Products 0.12 mg 7%
1314 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.12 mg 7%
1315 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.12 mg 7%
1316 Babyfood, cereal, mixed grain, dry Babyfoods 0.12 mg 7%
1317 Cracker, matzo, plain Baked Products 0.12 mg 7%
1318 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.12 mg 7%
1319 Collards, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7%
1320 Okara Legumes and Legume Products 0.12 mg 7%
1321 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1322 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 0.12 mg 7%
1323 Nuts, pilinuts-canarytree, dried Nuts and Seeds 0.12 mg 7%
1324 Potato salad with egg Mixed Dishes 0.12 mg 7%
1325 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.11 mg 7%
1326 Candies, bars, Twix peanut butter cookie Sweets 0.11 mg 7%
1327 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 0.11 mg 7%
1328 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.11 mg 7%
1329 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1330 Cracker, cheese, sandwich, with cheese filling Baked Products 0.11 mg 7%
1331 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.11 mg 7%
1332 Hot chocolate, mix, powder Beverages 0.11 mg 7%
1333 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.11 mg 7%
1334 Bread, cornbread, homemade, made with 2% milk Baked Products 0.11 mg 7%
1335 Fig, raw Fruits and fruit juices 0.11 mg 7%
1336 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.11 mg 7%
1337 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1338 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1339 Indien, samosa, vegetarian Mixed Dishes 0.11 mg 7%
1340 Bread, focaccia, Italian flatbread, plain Baked Products 0.11 mg 7%
1341 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 0.11 mg 7%
1342 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.11 mg 7%
1343 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 0.11 mg 7%
1344 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1345 Fast foods, side dish, coleslaw Fast Foods 0.11 mg 7%
1346 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 0.11 mg 7%
1347 Carrot, canned, drained solids Vegetables and Vegetable Products 0.11 mg 7%
1348 Cabbage, boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1349 Pineapple, raw Fruits and fruit juices 0.11 mg 7%
1350 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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