Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 7401–7448 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7401 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 0.00 mg | 0% | CNF |
| 7402 | Seaweed, kelp (kombu, tangle), raw | Vegetables and Vegetable Products | 0.00 mg | 0% | CNF |
| 7403 | Beverages, tea, instant, lemon, sweetened, prepared with water | Beverages | 0.00 mg | 0% | USDA_SR |
| 7404 | Beverages, tea, instant, unsweetened, prepared with water | Beverages | 0.00 mg | 0% | USDA_SR |
| 7405 | Lemonade, powder, prepared with water | Beverages | 0.00 mg | 0% | USDA_SR |
| 7406 | Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof | Beverages | 0.00 mg | 0% | USDA_SR |
| 7407 | Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof | Beverages | 0.00 mg | 0% | USDA_SR |
| 7408 | Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof | Beverages | 0.00 mg | 0% | USDA_SR |
| 7409 | Shortening, vegetable, household, composite | Fats and Oils | 0.00 mg | 0% | USDA_SR |
| 7410 | Butter oil, anhydrous | Dairy and Egg Products | 0.00 mg | 0% | USDA_SR |
| 7411 | Beverages, tea, instant, lemon, diet | Beverages | 0.00 mg | 0% | USDA_SR |
| 7412 | Margarine-like, vegetable oil spread, fat-free, tub | Fats and Oils | 0.00 mg | 0% | USDA_SR |
| 7413 | Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof | Beverages | 0.00 mg | 0% | USDA_SR |
| 7414 | Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof | Beverages | 0.00 mg | 0% | USDA_SR |
| 7415 | Beverages, coffee, brewed, prepared with tap water | Beverages | 0.00 mg | 0% | USDA_SR |
| 7416 | Candies, fruit snacks, with high vitamin C | Sweets | 0.00 mg | 0% | USDA_SR |
| 7417 | Puddings, lemon, dry mix, instant | Sweets | 0.00 mg | 0% | USDA_SR |
| 7418 | Puddings, banana, dry mix, instant | Sweets | 0.00 mg | 0% | USDA_SR |
| 7419 | Frozen novelties, ice type, lime | Sweets | 0.00 mg | 0% | USDA_SR |
| 7420 | Frostings, white, fluffy, dry mix, prepared with water | Sweets | 0.00 mg | 0% | USDA_SR |
| 7421 | Puddings, tapioca, dry mix | Sweets | 0.00 mg | 0% | USDA_SR |
| 7422 | Puddings, banana, dry mix, instant, with added oil | Sweets | 0.00 mg | 0% | USDA_SR |
| 7423 | Candies, divinity, prepared-from-recipe | Sweets | 0.00 mg | 0% | USDA_SR |
| 7424 | Frostings, white, fluffy, dry mix | Sweets | 0.00 mg | 0% | USDA_SR |
| 7425 | Frostings, vanilla, creamy, dry mix | Sweets | 0.00 mg | 0% | USDA_SR |
| 7426 | Desserts, rennin, vanilla, dry mix | Sweets | 0.00 mg | 0% | USDA_SR |
| 7427 | Fruit syrup | Sweets | 0.00 mg | 0% | USDA_SR |
| 7428 | Candies, divinity, homemade | Sweets | 0.00 mg | 0% | CNF |
| 7429 | Grains, tapioca, pearl, cooked | Cereals, Grains and Pasta | 0.00 mg | 0% | CNF |
| 7430 | Shortening, household, composite | Fats and Oils | 0.00 mg | 0% | CNF |
| 7431 | Dessert, pudding, lemon, dry mix, instant, unprepared | Sweets | 0.00 mg | 0% | CNF |
| 7432 | Dessert, pudding, banana, dry mix, instant, unprepared | Sweets | 0.00 mg | 0% | CNF |
| 7433 | Dessert, frozen, ices, water, lime | Sweets | 0.00 mg | 0% | CNF |
| 7434 | Icing (frosting), white, fluffy, dry mix, prepared with water | Sweets | 0.00 mg | 0% | CNF |
| 7435 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 0.00 mg | 0% | CNF |
| 7436 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter | Sweets | 0.00 mg | 0% | CNF |
| 7437 | Icing (frosting), vanilla (white), creamy, dry mix, unprepared | Sweets | 0.00 mg | 0% | CNF |
| 7438 | Dessert, rennin, vanilla, dry mix, unprepared | Sweets | 0.00 mg | 0% | CNF |
| 7439 | Dessert, pudding, tapioca, dry mix, unprepared | Sweets | 0.00 mg | 0% | CNF |
| 7440 | Alcohol, whisky (45% alcohol by volume) | Beverages | 0.00 mg | 0% | CNF |
| 7441 | Alcohol, whisky (50% alcohol by volume) | Beverages | 0.00 mg | 0% | CNF |
| 7442 | Alcohol, whisky (47% alcohol by volume) | Beverages | 0.00 mg | 0% | CNF |
| 7443 | Tea, instant, sweetened, lemon flavour, powder, water added | Beverages | 0.00 mg | 0% | CNF |
| 7444 | Tea, instant, unsweetened, powder, water added | Beverages | 0.00 mg | 0% | CNF |
| 7445 | Coffee, brewed, prepared with tap water | Beverages | 0.00 mg | 0% | CNF |
| 7446 | Alcohol, whisky (40% alcohol by volume) | Beverages | 0.00 mg | 0% | CNF |
| 7447 | Spread, 20% butter / 80% canola oil | Fats and Oils | 0.00 mg | 0% | CNF |
| 7448 | Butter oil, anhydrous | Dairy and Egg Products | 0.00 mg | 0% | CNF |
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